Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
How Nokomis works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Nokomis
Nokomis Lazenberry is a licensed mental health counselor in Florida who helps people manage stress, anxiety, anger, low self-esteem, and depression. She speaks plainly and offers steady support for those facing life changes and everyday struggles. Her approach is practical and person-focused.
She listens first, then shapes conversations and goals to fit each person's needs. Sessions aim to build skills for handling strong feelings, improving communication, and finding more calm in daily life.
Background and approach
She uses a mix of methods that include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and mindfulness techniques. Those tools help people notice unhelpful thoughts, practice new behaviors, and make values-based choices. Emotionally-Focused Therapy and client-centered strategies also guide how she holds conversations about relationships and inner experience.
With five years of experience as an LMHC - Licensed Mental Health Counselor - she draws on simple, actionable ideas rather than jargon. The focus is on small changes that add up, like breathing techniques, thought reframing, or new ways to set limits. People coming for anger concerns can learn ways to recognize triggers and respond differently.
Those struggling with motivation or self-love work on clearer goals and kinder self-talk. Nokomis encourages steady progress and adjusts pace to match each person’s comfort level.
What Nokomis works with
Everything Nokomis lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Nokomis's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- Coping with life changes
- Communication problems
- Control issues
- Forgiveness
- Life purpose
- Self-love
- Social anxiety and phobia
Approaches Nokomis lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches and online options for building coping skills
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and take small steps toward those values, even when emotions are strong. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and practicing new behaviors to reduce anxiety and improve mood. Mindfulness Therapy teaches noticing thoughts and sensations without getting swept up by them, which can lower reactivity and help with anger.Choosing the right approach is a collaborative process. The therapist will discuss goals and preferences, try methods that fit the person, and adjust as progress is made. That means sessions may blend ACT, CBT, and mindfulness in ways that match what a person needs most.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to give practical flexibility. Video works well for deeper conversations and exercises that benefit from visual cues. Phone sessions use less bandwidth and can fit a break at work. Live chat and messaging are useful for quick check-ins, brief coaching, or when typing feels easier than speaking. These options make it simpler to fit therapy into a busy life while trying different approaches.
Questions people ask about Nokomis
What concerns does this therapist help with?
She supports people coping with stress, anxiety, anger, low self-esteem, depression, and life changes, plus related issues like communication and control problems.
How would you describe the therapist's style?
The style is warm and practical. She listens closely, adapts to individual needs, and focuses on small, useful skills people can use day to day.
What is her professional background?
She has five years of professional experience working as a clinician and holds the LMHC credential, with practice in Florida.
Where is she located and licensed?
The therapist is licensed in Florida and practices under the FL LMHC credential.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She meets with people by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does payment and cost work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule based on the therapist's availability.