Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Depression
- ADHD
How Nolan works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 25
- Languages
- English
- Session format
- Online, through our partner platform
About Nolan
Nolan Garrett is a Licensed Professional Counselor (LPC) with 25 years of experience helping people navigate stress, anger, depression, and relationship strain. He speaks plainly and offers steady guidance for people facing hard moments. Parents looking for practical support around parenting or family conflict will find a direct, experienced clinician here.
He earned a Master of Education from Southwest Texas State University, now Texas State University, and has worked in many settings.
Background and approach
That includes psychiatric hospitals, community mental health centers, and a independent practice. His background gives him experience with a wide range of problems, from mood and anxiety symptoms to impulsive or destructive behaviors. Nolan treats issues such as anxiety, grief, trauma and abuse, ADHD, bipolar concerns, and challenges with intimacy and self-esteem.
He also assists people coping with career stress and life changes. He approaches these problems in a straightforward way that focuses on practical steps clients can use between sessions. In sessions he aims to be accepting and nonjudgmental.
He talks with clients about clear goals and works alongside them to test solutions. Nolan describes therapy as work that requires effort from both the client and the therapist, but he notes real change can happen when people learn to accept themselves more fully. He is a member of the American Counseling Association, the Texas Counseling Association, and CHADD.
Nolan welcomes the chance to talk through where a person is stuck and to plan a path forward.
What Nolan works with
Everything Nolan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Nolan's practice.
Approaches for change and how online sessions fit
Evidence-based therapeutic techniques often used for problems like anger, anxiety, and depression focus on teaching specific skills and changing unhelpful patterns. One common approach teaches people to notice triggers, name emotions, and practice new responses so anger and impulsive behaviors are less automatic. This helps with everyday conflicts and high-stress moments.Another useful technique works on managing mood and worry through structured problem solving and behavioral changes. It breaks large problems into smaller steps, introduces experiments to test new behaviors, and builds routines that reduce anxiety and depressive symptoms. That approach is helpful for coping with life changes, career stress, and low mood.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose and adapt methods based on needs, goals, and preferences. Clients and the therapist review what's helping and change course when required so the plan stays relevant.
Online sessions can make care more flexible. Video calls let people use face-to-face interaction without travel. Phone sessions work when bandwidth or camera use is difficult. Live chat and text-based messaging allow short check-ins or ongoing support between longer sessions. These options make it easier to fit therapy into busy days and to keep momentum while working on change.
Questions people ask about Nolan
What concerns does Nolan commonly address?
He works with issues like stress, anxiety, depression, anger, grief, trauma and abuse, relationship and family struggles, ADHD, bipolar concerns, parenting strain, intimacy-related problems, low self-esteem, career stress, and coping with life changes.
What is Nolan's general therapy style?
He takes an accepting, nonjudgmental approach and focuses on practical steps and clear goals. Sessions involve working together to try strategies and adjust them as needed.
How long has he been practicing?
Nolan has been in the counseling field since 1994, bringing 25 years of professional experience across hospital, community, and independent practice settings.
What credentials and location apply?
He holds the LPC credential and practices in Texas. He is a member of the American Counseling Association and the Texas Counseling Association.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available online?
He offers a range of formats including video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are provided via a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.