Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
How Patricia works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Patricia
Patricia Adams is a licensed mental health counselor who has worked in Florida for many years. She brings 15 years of experience helping people manage stress, anxiety, anger, grief, and other life challenges. Patricia listens closely and focuses on practical steps clients can try between sessions.
Her background includes work in nonprofit settings, schools, and independent practice. That mix gave her experience with a wide range of concerns such as trauma and abuse, addictions, mood disorders, and caregiver strain.
Background and approach
She also supports people dealing with adoption and foster care questions, abandonment, and issues around self-worth. In sessions she uses straightforward methods drawn from client-centered therapy, cognitive behavioral therapy, solution-focused therapy, and trauma-focused work. Conversations are aimed at identifying what matters most to the client and then testing small changes that can reduce distress.
She helps people learn coping skills, manage reactions, and set realistic goals. Patricia also offers coaching-style support for life transitions, career questions, and building better routines. She works with people on parenting concerns and family problems by helping the individual clarify priorities and communicate more effectively.
Practical homework and skill-building are common parts of her approach. People who choose Patricia often want clear steps and a calm presence during hard moments. She speaks English and sees clients from Florida.
To begin, she asks people to complete a short matching questionnaire and then schedule sessions that fit their lives.
What Patricia works with
Everything Patricia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Patricia's practice.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Anger management
- Depression
- Addictions
- Family conflicts
- Parenting issues
- Self esteem
- Coping with life changes
- Coaching
- ADHD
- Abandonment
- Adoption and foster care
- Avoidant personality
- Cancer
- Caregiver issues and stress
- Codependency
- Dependent personality
- Domestic violence
- Emptiness
- Family problems
- Guilt and shame
- Hospice and end-of-life counseling
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-harm
- Young adult issues
Approaches Patricia lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online work
Client-centered therapy focuses on the person in the room. The therapist listens without judgment and helps clients name their goals and values. This approach can help when people need space to think through parenting choices, family problems, or emotional overwhelm.Cognitive behavioral therapy, or CBT, looks at the links between thoughts, feelings, and actions. It teaches practical skills for managing anxiety, anger, and low mood by testing new ways of thinking and acting. Solution-focused therapy zeroes in on small, achievable steps that move a person toward their goals and is useful for quick changes and coaching-style issues.
Deciding which approach to use is a team effort. The therapist will discuss options, try methods that match the client's needs, and adjust the plan based on what helps most. This collaborative process makes it easier to find strategies that fit a person's daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for longer sessions and visual cues. Phone calls can work when bandwidth is limited or when someone wants a simple check-in. Live chat and messaging are useful for brief updates, coaching between sessions, or when writing feels easier than speaking. These options give flexibility for scheduling, shorter check-ins, and ongoing skill practice.
Questions people ask about Patricia
What concerns does Patricia address?
She works with stress, anxiety, anger, depression, grief, trauma and related issues such as addictions and self-esteem.
How would you describe her therapeutic style?
Her style is conversational and goal-focused. She combines client-centered listening with practical tools from cognitive behavioral and solution-focused approaches.
What is her professional background?
Patricia has 15 years of clinical experience and has worked in nonprofits, schools, and independent practice settings.
What credentials and region apply?
She holds a Licensed Mental Health Counselor credential - LMHC - and practices in Florida.
Which languages are supported and can she work internationally?
Sessions are offered in English. She is not accepting international clients.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging for flexible scheduling and check-ins.
How are costs handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I start working with her?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.