Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Patricia works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Patricia
Patricia Roebuck is a licensed mental health counselor practicing in Florida. She brings 20 years of experience helping people manage stress, anxiety, depression, and anger. Patricia focuses on practical steps clients can use day to day.
She aims to create a respectful, compassionate space for people to start change. Patricia uses a mix of approaches tailored to each person. She draws on cognitive behavioral techniques to spot unhelpful thought patterns and DBT skills for emotional regulation.
Background and approach
Acceptance and Commitment Therapy helps clients clarify values and take action they care about. Sessions are collaborative and goal-focused. Patricia listens first, then helps set small, concrete steps toward change.
She works with issues such as relationships, substance use, grief, parenting concerns, and coping with life transitions. Her background includes long-term clinical work across mood disorders, trauma, and addiction-related concerns. Patricia emphasizes building skills for daily life, like communication, boundary setting, and coping strategies for intense feelings.
People who come to Patricia often want clear tools and steady support. She tailors treatment plans to each person's needs and pace. The focus is on real-world improvements that fit into everyday life.
What Patricia works with
Everything Patricia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Patricia's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Patricia lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Patricia’s Approaches Work Online
Patricia uses cognitive behavioral therapy and acceptance and commitment therapy to guide online work. Cognitive behavioral therapy helps people notice and change unhelpful thoughts and behaviors, which can ease anxiety and depression. Acceptance and Commitment Therapy focuses on values and committed action, helping people respond to strong emotions while moving toward what matters to them.Choosing the right approach is part of the process. Patricia will talk with the client about goals and preferences, then recommend techniques to try. That plan can be adjusted over time so therapy matches the person's needs and pace in a collaborative way.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video works well for longer therapy sessions and visual connection. Phone calls can suit shorter check-ins or when bandwidth is limited. Live chat and text messaging help with brief updates, skill practice, or quick support between meetings. These options make it easier to keep therapy consistent while balancing work, family, and everyday life.
Questions people ask about Patricia
What kinds of problems does Patricia help with?
She supports people facing stress, anxiety, depression, anger, relationship struggles, substance use, grief, parenting concerns, and life changes.
What is her therapy style like?
Sessions are collaborative and practical. She listens, then helps set small steps and skills clients can use between meetings.
How much clinical experience does she have?
Patricia has 20 years of professional experience working with mood, trauma, addiction, and relationship issues.
What credentials and location are listed?
She is a licensed mental health counselor, FL LMHC, and practices in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy can be done by video calls, phone sessions, live chat, or text-based messaging.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with Patricia?
Click the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.