Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
How Patricia works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 5
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Patricia
Patricia Salinas is a Licensed Professional Counselor (LPC) in Texas who helps people manage stress, anger, anxiety, and family challenges. She brings five years of formal counseling experience and many more years of prior public service working with families, children, adolescents, and adults in high-stress situations. Patricia uses a supportive, motivating style.
She treats people with respect and compassion and avoids stigmatizing labels. Sessions focus on clear goals and practical steps the client can use between meetings.
Background and approach
Her approach mixes client-centered work with cognitive behavioral strategies. That means listening closely to each person’s story while offering tools to change unhelpful thoughts and behaviors. She adapts the plan to fit what each client needs right now.
Patricia also draws on emotionally-focused ideas to help with relationship patterns and motivational interviewing to strengthen commitment to change. She works with issues such as trauma and abuse, grief, parenting strain, workplace stress, addictions, ADHD, and coping with life changes. Sessions are offered in English and Spanish and are available by video calls, phone, live chat, or text-based messaging.
Patricia aims to make scheduling flexible and will collaborate on times that fit a client’s life.
What Patricia works with
Everything Patricia lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Patricia's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- Relationship issues
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Adoption and foster care
- Blended family issues
- Divorce and separation
- Domestic violence
- Family problems
- Immigration issues
- Infidelity
- Jealousy
- Obsessions, compulsions, and OCD
- Sexual assault and abuse
- Workplace issues
- Young adult issues
Approaches Patricia lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches meet online care
Client-centered therapy focuses on listening and building trust so clients can explore feelings and make their own choices; it helps people who want a respectful space to talk through difficult moments. Cognitive behavioral therapy (CBT) looks at how thoughts, feelings, and actions interact and offers concrete strategies to reduce anxiety, anger, or low mood. Emotionally-focused ideas help people notice and change patterns in close relationships and can be useful for resolving ongoing conflicts and improving connection.Finding the right mix of approaches is a shared process. The therapist will ask about goals, preferences, and what has or hasn’t helped before. Together the client and therapist try methods and adjust the plan based on what works for the person’s life and needs.
Online therapy via video, phone, live chat, or text-based messaging makes it easier to fit sessions into a busy schedule. Video calls allow face-to-face conversation and visual cues, phone sessions can work when bandwidth is limited, and chat or messaging offer shorter check-ins or ongoing written support between meetings. These options increase flexibility and make regular work on goals more achievable.
Questions people ask about Patricia
What concerns does Patricia address?
She supports people with stress, anxiety, anger, depression, trauma and abuse, parenting and family problems, workplace issues, addictions, grief, ADHD, and related concerns.
How would you describe her therapeutic style?
Her style is supportive and motivating, focusing on respect and sensitivity while avoiding stigmatizing labels. Sessions emphasize practical steps and collaborative goal-setting.
What is her background and experience?
She holds five years of professional counseling experience as an LPC and previously spent many years working for the State of Texas serving people in high-stress situations.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are available for sessions?
Sessions are offered in English and Spanish.
What session formats does she use?
She provides video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are sessions billed or priced?
The cost varies with location and therapist arrangement; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.