Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Anger management
- Depression
How Paul works
- Not listed
Practical facts
- Credentials
- LMFT
- Licensed in
- Texas
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Paul
Dr. Paul Dousi is a licensed marriage and family therapist (LMFT) based in Texas with two decades of clinical experience. He meets people who are dealing with stress, anxiety, depression, relationship strain, anger, and family tensions.
He aims to understand what someone is facing and to offer hope alongside practical next steps. Paul listens carefully and asks clear questions to get to the heart of a problem. He balances gentle challenge with encouragement and a sense of humor.
Background and approach
Sessions focus on identifying manageable changes people can try between meetings. His work often covers communication problems, workplace stress, divorce and separation, forgiveness, and feelings of guilt and shame. He helps people sort through feelings and figure out realistic actions that fit their lives.
The goal is concrete progress rather than only talking about issues. Paul draws on his long experience to guide conversations toward useful strategies. He aims to be both supportive and direct so clients leave a session with something to try.
People who want hope plus practical steps often find this approach helpful. He offers sessions in English and practices from Texas. People can expect straightforward, respectful conversations that point toward change and relief.
What Paul works with
Everything Paul lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Paul's practice.
How practical therapeutic methods work online
Dr. Paul favors evidence-based therapeutic techniques that focus on clear change and workable skills. One common approach uses structured problem-solving to break big issues into small steps. This helps with anger, workplace problems, and day-to-day stress by creating doable actions to try between sessions.A second approach emphasizes improving communication skills. Sessions include role play, phrasing practice, and exercises for clearer conversations. That method is helpful for relationship difficulties, divorce and separation concerns, and repairing trust after conflict.
Finding the right approach is part of the work. The therapist collaborates with each person to pick or adapt methods based on needs, goals, and personal preferences. Together they test what helps and adjust the plan as progress is made.
Online therapy offers several practical benefits. Video calls let people see body language and have fuller conversations. Phone sessions require less bandwidth and can fit into a short break. Live chat and text-based messaging are useful for quick check-ins, coaching between meetings, or when someone prefers not to be on camera. These options make it easier to schedule consistent work and to try strategies in real time.
Questions people ask about Paul
What concerns does Paul commonly help with?
He works with stress, anxiety, depression, anger, relationship and family tensions, plus related issues like communication problems and workplace stress.
How would you describe his therapy style?
Sessions are caring and direct. He listens closely, offers gentle challenge, and focuses on practical steps people can try between meetings.
How much clinical experience does he have?
He has 20 years of experience providing psychotherapy and relationship support.
What are his credentials and where is he based?
He holds the LMFT credential and practices in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does he use?
He conducts video calls, phone sessions, live chat, and text-based messaging.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.