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Peggy Cahue-Kuipers, LPC

Based in Michigan 16 years in practice Online sessions

Calm, practical support for anger and stress

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Works with

Practical facts

Credentials
LPC
Licensed in
Michigan
Years in practice
16
Languages
English
Session format
Online, through our partner platform

About Peggy

Peggy Cahue-Kuipers is a Licensed Professional Counselor (LPC) in Michigan who uses a mix of practical, evidence-informed methods to help people manage anger and related struggles. She draws on straightforward approaches to reduce stress and improve everyday functioning. Peggy writes in plain terms and focuses on small, doable steps clients can use between sessions.

She has 16 years of experience working with concerns such as anxiety, depression, addictions, grief, and relationship difficulties.

Background and approach

Peggy also supports people facing parenting strain, sleep and eating issues, and life transitions. Anger and control issues are among the specific areas she addresses alongside family of origin themes and codependency. In sessions she emphasizes collaboration and clarity.

Peggy listens for patterns that keep someone stuck and helps them try different responses. She mixes skills practice with conversations about values and long-term goals so progress feels relevant to everyday life. Peggy commonly uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered methods.

These approaches guide how she helps people manage emotions, shift unhelpful thoughts, and strengthen relationships. Her work is grounded in respect and a belief that change takes time and commitment. Peggy aims to make therapy a practical part of a person’s routine, with tools they can use outside sessions to handle stress, cravings, anger, or major life changes.

She offers services in English and provides remote session formats including video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.

What Peggy works with

Everything Peggy lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Peggy's practice.

Approaches Peggy lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Approaches for managing anger and emotion online

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting driven by them, then choose actions that match their values. It is useful for anger, anxiety, and life changes because it focuses on what matters most rather than on symptom control alone. Cognitive Behavioral Therapy (CBT) targets unhelpful thinking patterns and teaches concrete skills to change reactions and behavior, which can reduce angry outbursts and improve coping in stressful situations. Dialectical Behavior Therapy (DBT) emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness skills that help when emotions feel overwhelming.

Finding the right approach is part of the work. Peggy will collaborate with each person to pick or blend methods that fit their goals, needs, and daily life. That collaborative process includes trying techniques, reviewing what helps, and adjusting the plan so therapy stays practical and relevant.

Online sessions can make it easier to fit therapy into a busy life. Video calls let people practice skills in real time while seeing visual cues. Phone sessions are useful when bandwidth is limited or for brief check-ins. Live chat and text-based messaging support shorter exchanges, ongoing coaching, or follow-up between appointments. These options give flexibility to use therapy in ways that match schedules and comfort levels.

Questions people ask about Peggy

What concerns does Peggy address?

She helps people with stress, anxiety, depression, addictions, grief, relationship strain, anger, and related issues like sleep or eating problems.

What is her therapeutic style like?

Her approach blends client-centered care with practical skills work, using acceptance, behavior change, and emotion-focused tools to reduce distress and improve daily coping.

How much experience does she have?

Peggy has 16 years of experience working with a range of concerns including trauma, addiction, family of origin issues, and life transitions.

Where does she practice and what credentials does she hold?

She is a Licensed Professional Counselor (LPC) practicing in Michigan with the LPC credential noted as MI LPC.

Which languages are supported and can she work internationally?

Sessions are offered in English and she does not accept international clients at this time.

What session formats are offered?

Therapy can be scheduled as video calls, phone sessions, live chat, or text-based messaging to suit different needs and schedules.

How does billing and cost work?

Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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