Works with
- Anger
- Stress, Anxiety
- Eating disorders
- Self esteem
- Depression
- Coping with life changes
How Preston works
Practical facts
- Credentials
- LCSW
- Licensed in
- Virginia, North Carolina
- Years in practice
- 35
- Languages
- English
- Session format
- Online, through our partner platform
About Preston
Preston Page is a Licensed Clinical Social Worker (LCSW) with 35 years of experience helping people manage strong emotions like anger, stress, and anxiety. He offers down-to-earth support for struggles such as depression, addiction, grief, self-esteem, and sleep problems. Preston speaks plainly and focuses on practical steps people can use day to day.
He draws on approaches like Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful patterns and try different responses.
Background and approach
Sessions are collaborative - clients set goals and Preston suggests small, doable strategies to build toward them. Motivational Interviewing and client-centered work shape the conversation so people feel heard while exploring change. Preston has worked across settings, including independent practice, community mental health clinics, inpatient mental health, and substance abuse programs.
He also has a long history of serving military populations through service as a Military and Family Life Counselor and time in the U.S. Army and National Guard. That background informs his calm, steady presence in sessions.
He is comfortable addressing a wide range of concerns including relationship strain, family of origin issues, gender dysphoria, chronic illness, and end-of-life matters. He also works with people who identify as LGBT and those navigating kink and alternative sexual culture. Preston is based in Virginia and offers therapy in English.
He helps people think through practical options and build skills they can use between sessions.
What Preston works with
Everything Preston lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Preston's practice.
- Stress, Anxiety
- Eating disorders
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- Aging and geriatric issues
- BDSM, kink, and alternative sex culture
- Chronic pain, illness, and disability
- Coping with natural or human-caused disaster
- Dependent personality
- Emptiness
- Family of origin issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Polyamory / non-monogamous relationships
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Trichotillomania
Approaches Preston lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for online work and finding what fits
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and emotions without getting stuck in them. It focuses on clarifying what matters to you and taking small actions that align with those values, which can help with anger, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and behaviors and uses practical exercises to change patterns that make problems worse. CBT is useful for anxiety, depression, sleep issues, and coping skills. Client-Centered Therapy gives the person space to lead the conversation while the therapist listens and reflects. This approach supports people who need steady, respectful listening as they figure things out.Choosing the right approach is part of the work. Preston will talk with each person about goals, preferences, and which methods make sense. The process is collaborative and may combine techniques so people can try what helps most in their daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow for face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth is limited or when someone needs a shorter check-in. Live chat and text messaging offer flexibility for brief updates, reflection between sessions, or when written communication feels more comfortable. These options make it easier to fit therapy into work, caregiving schedules, or travel.
Questions people ask about Preston
What kinds of concerns does Preston work with?
He helps people with a wide range of issues including stress, anger, anxiety, depression, addictions, grief, relationship and intimacy concerns, self-esteem, sleep problems, and life changes.
What is his therapeutic style like?
Sessions are collaborative and down-to-earth. He uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to develop practical steps clients can try.
How much experience does he have?
He brings 35 years of clinical experience across independent practice, local mental health clinics, inpatient mental health, and substance abuse settings.
What are his credentials and where is he located?
He is a Licensed Clinical Social Worker - LCSW - licensed in North Carolina and Virginia, and he practices from Virginia.
Which languages are supported and can he work internationally?
Sessions are offered in English, and he accepts international clients.
What session formats does he offer?
He meets with people through video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; therapy is delivered through a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.