Priscilla Conkrite, LMFT
Warm client-centered therapist focused on emotion regulation
Book with PriscillaWorks with
- Anger
- Stress, Anxiety
- LGBT
- Relationship issues
- Anger management
- Depression
How Priscilla works
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Priscilla
Priscilla Conkrite is a licensed marriage and family therapist with 15 years of experience helping people manage stress, anxiety, anger, and depression. She practices from a client-centered stance, meeting each person where they are and moving at a pace that feels safe. Her approach aims to make the first steps toward help feel doable.
Priscilla focuses on everyday relationship struggles like communication problems, jealousy, infidelity, and divorce and separation. She also supports people dealing with abandonment, attachment wounds, and isolation or loneliness.
Background and approach
Many clients bring worries about life purpose, guilt and shame, or difficulties tied to being LGBT. Her sessions draw on practical tools from cognitive behavioral therapy to help change unhelpful thinking and behavior patterns. She weaves in dialectical behavior therapy skills when strong emotions need regulation.
Mindfulness techniques and narrative work are used to help people reframe their stories and notice patterns in day-to-day life. Priscilla aims for a warm, nonjudgmental tone in sessions. She encourages small, doable steps and focuses on skills people can use between meetings.
The work often involves practicing communication, building emotion regulation skills, and testing new behaviors in real life. Based in California, she offers several session formats to fit different needs. Signing up begins with a short matching questionnaire and scheduling a time that works for the client.
What Priscilla works with
Everything Priscilla lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Priscilla's practice.
- Stress, Anxiety
- LGBT
- Relationship issues
- Anger management
- Depression
- Abandonment
- Attachment issues
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Panic disorder and panic attacks
- Self-love
- Social anxiety and phobia
- Women's issues
Approaches Priscilla lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach and online options for emotion regulation
Priscilla uses cognitive behavioral therapy to help people notice and change patterns of thinking and behavior that fuel anxiety, anger, or low mood. CBT is action-oriented and suits problems that respond to clear, practiceable steps like thought records and behavioral experiments.She also draws from dialectical behavior therapy to teach emotion regulation, distress tolerance, and interpersonal skills when feelings feel overwhelming. DBT skills are practical tools to lower reactivity and improve responses during heated moments.
Finding the right mix of approaches is part of the work. Priscilla collaborates with each person to choose techniques that fit their goals and day-to-day life, adjusting methods as progress is made.
Online sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging. Video visits let people see nonverbal cues and practice communication in real time. Phone sessions need less bandwidth and can be easier to fit into a short break. Live chat or text messaging supports brief check-ins, in-between skill practice, or a different way to process thoughts when writing feels more natural.
These options make it easier to use therapy consistently while balancing work, family, and other commitments.
Questions people ask about Priscilla
What concerns does Priscilla commonly address?
She works with stress, anxiety, anger, depression, and relationship issues, including communication problems, infidelity, and divorce and separation.
What is her general therapy style?
Her work is client-centered and collaborative, using practical skills and a warm, nonjudgmental approach that moves at the client's pace.
How much experience does she have?
Priscilla has 15 years of professional experience supporting people with mood and relationship concerns.
What credential does she hold and where is she located?
She is a Licensed Marriage and Family Therapist, LMFT, practicing in California.
Can sessions be conducted in other languages or for international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to begin working together?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.