Works with
- Anger
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
How Quiana works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia, Pennsylvania
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Quiana
Quiana Sydnor is a licensed professional counselor who helps people dealing with relationship strain, anger, depression, anxiety, stress, and the strain of life changes. She also supports people facing career questions, low self-esteem, trauma and abuse, bipolar concerns, compassion fatigue, and commitment or multicultural issues. Quiana brings 18 years of experience to her work and practices in Georgia.
Her style is warm and interactive. Sessions focus on practical steps and honest conversation.
Background and approach
She listens first, then helps people set goals they can use between meetings. Quiana draws on client-centered work to make sure conversations follow each person's priorities. She uses cognitive behavioral ideas to spot patterns of thinking that keep problems going.
Solution-focused techniques help people identify small changes that lead to bigger results. People can expect collaborative sessions that balance talking with action. Quiana offers coaching-minded guidance when clients want career direction or help with motivation.
She pays attention to cultural background and how it shapes choices and relationships. Over her career she has worked in roles that included therapy, life coaching, and program leadership for mental health and developmental services. That variety informs how she tailors plans to fit each person's daily life and responsibilities.
What Quiana works with
Everything Quiana lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Quiana's practice.
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Commitment issues
- Multicultural concerns
Approaches Quiana lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Client-Centered Therapy focuses on the person's priorities and experiences. The therapist listens closely and follows what matters most to the client, which helps people feel heard and seen during remote sessions. This approach is useful for relationship worries, cultural concerns, and decisions about life changes.Cognitive Behavioral Therapy, or CBT, looks at patterns of thinking and behavior that keep problems going. Online CBT uses practical exercises and homework to test new ways of thinking and behaving, which suits issues like anxiety, anger, and depression.
Finding the right approach is part of the work. Quiana will collaborate with each person to decide which methods fit their goals, needs, and preferences. That shared planning helps tailor session pace, tools, and the mix of talking and action steps.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video calls are helpful for fuller interaction, phone sessions can fit into a break or require less bandwidth, live chat is a shorter option for quick check-ins, and text messaging supports ongoing prompts and brief reflections between meetings. These choices make it easier to fit therapy into a busy life and keep progress moving forward.
Questions people ask about Quiana
What concerns does she help with?
She supports people with relationship struggles, anger, depression, anxiety, stress, trauma and abuse, career questions, low self-esteem, bipolar-related concerns, and compassion fatigue.
How would you describe her therapy style?
Her style is compassionate and interactive. Sessions mix listening, practical tools, and steps you can try between meetings.
What kind of background does she bring?
She has 18 years of experience working as a therapist, life coach, and leader in mental health and developmental programs.
What are her credentials and where is she based?
She holds the LPC credential and practices in Georgia. She is also licensed in Pennsylvania as noted in her background.
Which languages are sessions offered in?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and preferences.
How does pricing work?
Cost varies with location and therapist availability and sessions are provided through a subscription that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.