Rachael Holloman, LPC
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
How Rachael works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 16
- Languages
- English
- Session format
- Online, through our partner platform
About Rachael
Rachael Holloman is a licensed professional counselor who helps people manage stress, anxiety, low self-esteem, depression, bipolar symptoms, addictions, anger, and life transitions. She also supports people dealing with grief, trauma, relationship struggles, parenting strain, career questions, and challenges from caregiving or first responder work. She presents herself as compassionate and respectful in sessions.
With 16 years of experience practicing in Georgia, Rachael adapts conversation and plans to each person’s situation.
Background and approach
She draws on evidence-based therapeutic techniques to address symptoms and practical barriers. Sessions focus on building coping skills, managing strong emotions, and setting achievable goals. Rachael has worked with coaches and athletes on the mental aspects of performance and has supported healthcare professionals and first responders during high-stress periods such as the COVID response.
That background informs her practical, problem-solving approach to stress and burnout. She emphasizes clear, tailored plans rather than one-size-fits-all solutions. Together with a client she prioritizes small steps that lead to better daily functioning and more control over impulses and reactions.
Rachael aims to empower people to make lasting changes. People who want straightforward tools for anger, impulsivity, anxiety, or motivation often find her approach useful. She offers video calls, phone sessions, live chat, and text-based messaging to fit different schedules and needs.
What Rachael works with
Everything Rachael lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rachael's practice.
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Aging and geriatric issues
- Body image
- Caregiver issues and stress
- Co-morbidity
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Evidence-based techniques and flexible online care
Rachael draws from evidence-based therapeutic techniques that focus on skills and measurable progress. One common approach teaches strategies for managing strong emotions and impulsivity, which helps when anger or impulsive behavior gets in the way of goals. Another approach emphasizes building coping skills for anxiety and depression, using step-by-step exercises to reduce avoidance and improve daily functioning.Finding the right approach is part of the work. She will collaborate with each person to select methods that match goals, needs, and preferences. That process may involve trying an approach for several sessions and then adjusting based on what helps most.
Online therapy offers practical benefits for people with busy schedules or limited local options. Video calls allow face-to-face conversation when a deeper interaction is helpful. Phone sessions can be easier when bandwidth or camera use is a concern. Live chat and text-based messaging work well for brief check-ins, quick coaching reminders, or when someone prefers written reflection. These options make it easier to fit therapy into workdays, caregiving routines, or travel while keeping progress steady.
Questions people ask about Rachael
What concerns does she commonly address?
She supports people facing stress, anxiety, depression, bipolar symptoms, anger, addictions, grief, trauma, ADHD, relationship and family problems, career questions, and life changes.
How would you describe her approach in sessions?
Rachael uses evidence-based therapeutic techniques and focuses on practical skills. Sessions emphasize coping tools, emotional regulation, and clear, individualized plans.
What kind of experience does she bring?
She has 16 years of professional experience and has supported coaches, athletes, healthcare workers, and first responders through stressful periods.
Where is she licensed and based?
Rachael holds a Licensed Professional Counselor credential in Georgia and provides services from that state.
Which languages are offered for sessions?
Sessions are offered in English.
What formats are available for sessions?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are costs and payment handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To start, select the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.