Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Self esteem
- Coping with life changes
How Rachel works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Rachel
Rachel Crawley is a licensed professional counselor (LPC) in Texas with ten years of experience. She focuses on practical help for stress, anxiety, addictions, anger, low self-esteem, and coping with life changes. Rachel aims to treat people with respect and compassion while tailoring conversations to each person’s needs.
Rachel uses straightforward, goal-oriented work. Sessions look at what is causing distress and what small steps can reduce it. She helps people build motivation, manage impulses, and rebuild confidence after setbacks.
Background and approach
Clients can expect a plan based on real concerns such as mood swings, workplace strain, or trouble forgiving oneself. Rachel addresses issues like attachment and abandonment, communication problems, and feelings of isolation. She also supports people working through life purpose and women’s issues.
Her experience includes helping people with addiction recovery and re-entry or criminal justice-related challenges. Rachel listens for patterns that feed anger, shame, or guilt, and then practices strategies to interrupt those patterns. She focuses on actions people can use between sessions to notice change.
Rachel frames therapy as a collaborative process. She explains options, adjusts the approach when needed, and helps people find manageable steps forward. The emphasis is on practical progress and on building skills that make daily life easier.
What Rachel works with
Everything Rachel lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rachel's practice.
Therapeutic techniques and online options that fit your life
Rachel uses evidence-based therapeutic techniques in clear, usable ways. One approach focuses on identifying patterns that trigger anger and impulsive reactions, then practicing alternative responses and grounding skills to reduce outbursts. Another approach addresses anxiety and mood by helping people test unhelpful thoughts and try new behaviors that build confidence and reduce avoidance.Finding the right method is a team effort. The therapist will talk with the client about what feels useful, try specific strategies, and adjust the plan based on results and preferences. That collaborative process helps match techniques to goals like managing anger, reducing cravings, or improving communication.
Online therapy offers flexible ways to work together. Video calls let people read facial cues and do deeper work in real time. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text-based messaging suit quick coping strategies, ongoing encouragement, or times when writing feels more natural. These options make it simpler to fit therapy into a busy schedule and keep momentum between appointments.
Questions people ask about Rachel
What concerns does Rachel help with?
She supports people dealing with stress, anxiety, addictions, anger, low self-esteem, and coping with life changes. Other areas include attachment issues, communication struggles, and feelings of isolation.
What is her therapeutic style?
Her approach is direct and practical. She focuses on listening, identifying patterns, and teaching steps people can use between sessions.
How much experience does she have?
Rachel has ten years of professional work experience in counseling and related services.
What credentials and location apply?
She holds the LPC credential, licensed in Texas, and practices from that state.
Which languages are supported?
Sessions are offered in English only.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging.
How does pricing work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.