Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Rachel works
Practical facts
- Credentials
- LPCC
- Licensed in
- California
- Years in practice
- 7
- Languages
- English
- Session format
- Online, through our partner platform
About Rachel
Rachel Fuller is a Licensed Professional Clinical Counselor who helps people feeling overwhelmed by anger, stress, anxiety, or major life changes. She speaks plainly and listens closely to understand what matters to each person. Rachel aims to create a calm, straightforward space where someone can talk things through and learn new ways to cope.
She blends practical tools with an empathetic style. Rachel uses approaches like cognitive behavioral techniques to spot unhelpful thoughts, mindfulness practices to steady strong emotions, and attachment-based ideas to look at how relationships shape reactions.
Background and approach
Sessions focus on real situations and clear steps people can try between meetings. Rachel earned her master’s degree from the University of Pennsylvania and holds a California LPCC license. She has seven years of clinical experience and draws on both direct feedback from clients and flexible methods to match each person’s needs.
Her background spans working with mood issues, trauma, grief, parenting strain, ADHD, and challenges around identity and relationships. In sessions she emphasizes collaboration and short-term goals when helpful. People often work on managing anger, improving sleep, handling workplace or parenting stress, and building self-esteem.
Rachel adjusts pacing and techniques to fit how clients respond. Therapy is offered in English and delivered across several remote formats. She encourages straightforward conversation, small experiments between sessions, and steady skill building to help people regain more control over daily life.
What Rachel works with
Everything Rachel lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rachel's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Compassion fatigue
- ADHD
- Adoption and foster care
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Communication problems
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Post-traumatic stress
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Rachel lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online care that fit your life
Rachel often uses cognitive behavioral therapy, which helps people notice and shift unhelpful thoughts and behaviors that feed anger or anxiety. CBT breaks problems into small steps and offers concrete techniques to try between sessions.She also draws from mindfulness therapy to teach simple attention and breathing practices that calm the body and reduce reactivity. These practices are useful for managing intense emotions and improving sleep and focus.
Finding the right approach is a collaborative process. Rachel will talk with each person about goals, preferences, and what has worked in the past. Together they adjust techniques and pace so the work feels useful and doable.
Online therapy is offered through video calls, phone sessions, live chat, or text-based messaging to make care flexible. Video calls are good for in-depth conversations and skill practice. Phone sessions can fit a break at work or moments with lower bandwidth. Live chat and messaging are helpful for short check-ins, homework questions, or when someone prefers text-based contact. These options let people work on emotion regulation, anger, and life changes without rearranging their whole day.
Questions people ask about Rachel
What concerns does Rachel address?
She works with a wide range of concerns including anger, stress, anxiety, depression, relationship and communication problems, grief, trauma and sleep difficulties.
How would you describe Rachel's therapy style?
Her style is direct and compassionate, mixing practical tools, mindfulness, and attention to relationship patterns to help people change how they respond to strong emotions.
What is her professional background?
Rachel holds a master’s degree from the University of Pennsylvania and has seven years of clinical experience working with mood disorders, trauma, ADHD, and related concerns.
What credentials and location are listed?
She is a California LPCC, which stands for Licensed Professional Clinical Counselor, and practices from California.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, and text-based messaging to fit different preferences and schedules.
How does cost and billing work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What do I do to begin working with Rachel?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.