Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
How Rachel works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Rachel
Rachel Young is a Licensed Professional Counselor with 14 years of experience helping people facing stress, anger, anxiety, depression, and relationship or family concerns. She focuses on practical steps people can use right away. Her style is down-to-earth and respectful, with simple tools to manage strong feelings and improve daily life.
Rachel draws on solution-focused and client-centered methods to create short-term goals and clear next steps. She combines those with cognitive behavioral and mindfulness ideas to help people notice unhelpful thoughts and try different responses.
Background and approach
Sessions are collaborative and paced to each person’s needs. Her background includes work in hospitals, schools, and community mental health settings. Those roles gave experience with trauma, mood disorders, grief, self-harm concerns, ADHD, and blended family issues.
She has supported people through divorce, separation, and problems that come from changing family roles. Rachel pays attention to what a person already does well and builds from there. She tailors each plan so individuals can practice skills between sessions and track progress.
She often helps young adults and people managing strong emotions find clearer ways to cope. People who work with Rachel can expect straightforward conversation, gentle challenges, and practical homework when it helps. Her goal is to help people gain tools they can use outside of sessions to handle anger, stress, and ongoing mood concerns.
What Rachel works with
Everything Rachel lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rachel's practice.
- Stress, Anxiety
- Family conflicts
- Anger management
- Self esteem
- Depression
- Relationship issues
- Trauma and abuse
- Grief
- Bipolar disorder
- ADHD
- Blended family issues
- Divorce and separation
- Family problems
- Forgiveness
- Mood disorders
- Self-harm
- Self-love
- Social anxiety and phobia
- Young adult issues
Approaches Rachel lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Rachel uses therapy approaches online
Attachment-Based Therapy focuses on relationships and patterns people learned early in life. It looks at how those patterns affect current relationships and helps people try new ways of relating and responding to others. This can be useful for family concerns, relationship strain, and issues linked to attachment wounds.Client-Centered Therapy emphasizes listening and building trust. The therapist follows the client's lead, reflects understanding, and helps people find their own answers. This approach supports people who need a respectful space to talk through anger, grief, and self-esteem struggles.
Finding the right approach is a shared process. Rachel will work with each person to choose or blend methods that match their goals, needs, and preferences. She checks in about what is or isn’t helping and adjusts the plan over time.
Online therapy offers practical flexibility. Video calls let people work face-to-face when conversation and visual cues matter. Phone sessions can be a simpler option when bandwidth is limited or a shorter check-in fits the schedule. Live chat and text-based messaging make it possible to get support between sessions and to use brief, on-the-go check-ins during a busy day. These options help fit therapy into real life while using the approaches described above.
Questions people ask about Rachel
What concerns does Rachel commonly address?
Rachel supports people with stress, anxiety, anger, depression, relationship and family issues, trauma and abuse, grief, bipolar concerns, and ADHD among other challenges.
What is her approach in sessions?
She uses solution-focused and client-centered techniques to set short-term goals and practical steps. Cognitive behavioral and mindfulness ideas are added to change unhelpful thoughts and develop new coping skills.
How much clinical experience does she have?
She has 14 years of experience working in hospitals, school systems, and community mental health settings with a wide range of client concerns.
Where is she licensed and located?
Rachel holds a GA LPC license and practices in Georgia.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She meets through video calls, phone sessions, live chat, and text-based messaging to give flexible ways to connect.
How does pricing work for sessions?
Cost varies with location and therapist availability and services are provided through a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on therapist availability.