Works with
- Anger
- Stress, Anxiety
- Self esteem
- Bipolar disorder
- Depression
How Rahiem works
- Not listed
Practical facts
- Credentials
- LPC
- Licensed in
- Michigan
- Years in practice
- 14
- Languages
- English
- Session format
- Online, through our partner platform
About Rahiem
Rahiem Hampton is a licensed professional counselor (LPC) based in Michigan who helps people manage stress, anxiety, anger, grief, depression, bipolar concerns, relationship strain, trauma and issues related to LGBT identity. He speaks plain language and aims to make conversations feel welcoming and direct. He emphasizes respect and building rapport as the starting point for change.
He has 14 years of experience in mental health work, including a decade in community mental health settings.
Background and approach
That experience includes supporting adults 18 and older who are navigating mood diagnoses and intense life stressors. Hampton draws on approaches that are evidence based and practical. In sessions he focuses on listening first, then helping people identify small, doable steps.
He works with clients to build coping skills, improve self-esteem, and manage strong emotions like anger. Conversations are steady and goal-oriented while remaining warm and human. Clients can expect collaborative planning that ties everyday challenges to clear next steps.
He emphasizes strengths people already have and looks for ways to use those strengths to handle problems differently. The aim is steady progress, not quick fixes. Hampton communicates in English and offers online formats that let people connect from different places.
He encourages anyone ready to try talking to a professional to take that first step toward clearer coping and better day-to-day functioning.
What Rahiem works with
Everything Rahiem lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rahiem's practice.
Evidence-based approaches and online access
Rahiem uses evidence-based therapeutic techniques that focus on practical skill building and emotion regulation. One common approach emphasizes learning concrete coping skills for managing intense emotions like anger and anxiety. This helps people notice triggers, practice calm responses, and replace unhelpful habits with new routines.Another approach centers on mood management strategies for depression and bipolar symptoms. It combines regular activity planning, symptom tracking, and problem-solving to reduce mood swings and build predictable daily patterns that support stability.
Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, day-to-day challenges, and what feels most helpful. Together they will pick methods to try and adjust them over time based on what works.
Online therapy offers several practical benefits. Video calls allow face-to-face conversation and visual cues, while phone sessions use less bandwidth and can fit into a busy schedule. Live chat and text-based messaging let people check in between sessions and send short updates or questions. These options make it easier to keep therapy consistent and adapt sessions to how someone prefers to communicate.
Questions people ask about Rahiem
What kinds of concerns does he help with?
He supports people facing stress, anxiety, anger, depression, bipolar symptoms, grief, trauma, relationship issues, and LGBT-related concerns.
What is his therapy style like?
He uses a warm, welcoming style focused on building rapport and respect. Sessions are practical and aim to identify clear, doable steps.
How much experience does he bring?
He has 14 years of experience in mental health practice, including ten years working in community mental health settings.
What credentials and location are listed?
He holds the LPC credential and practices from Michigan.
Which languages and international options are supported?
Sessions are offered in English and he accepts international clients.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs.
How is cost handled for sessions?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.