Works with
- Anger
- Depression
Practical facts
- Credentials
- LPCC
- Licensed in
- Kentucky
- Years in practice
- 46
- Languages
- English
- Session format
- Online, through our partner platform
About Randall
Randall Frost is a licensed professional counselor in Kentucky with 46 years of experience. He helps people facing depression, anxiety, anger, stress, trauma, and self-esteem concerns. Randall speaks plainly and offers steady support to those taking the first step toward change.
He focuses on making sessions respectful and sensitive. Conversations are tailored to each person’s needs, not a one-size-fits-all script. He aims to build practical plans that fit daily life and real stressors.
Background and approach
Randall often uses client-centered methods to keep the conversation focused on what matters most to the client. He also draws on cognitive behavioral techniques to spot patterns in thoughts and behaviors that keep problems going. Solution-focused work helps set small, achievable goals and track progress between sessions.
Over four decades of work have exposed him to a wide range of concerns. He has supported people dealing with trauma and abuse, post-traumatic stress, process addictions, and issues common to veterans and first responders. He also addresses communication problems, panic attacks, and disruptive mood concerns.
Sessions are offered in English and designed to be straightforward. Randall encourages people who feel stuck or overwhelmed to reach out and start the matching process. He helps clients move from crisis moments to clearer next steps.
What Randall works with
Everything Randall lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Randall's practice.
- Depression
- Stress, Anxiety
- Trauma and abuse
- Anger management
- Self esteem
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- First responder issues
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Sexual assault and abuse
- Traumatic brain injury
Approaches Randall lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-Centered Therapy focuses on listening and understanding each person’s experience. The therapist follows the client’s lead, reflects what they say, and helps people clarify their own goals and values. This approach is useful when someone needs a steady, empathetic space to sort through strong feelings.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and behaviors interact. It helps identify unhelpful thinking patterns and tries small behavior changes to reduce symptoms like anxiety or anger. CBT techniques translate well to online work because they can be practiced between sessions and tracked over time.
Finding the right approach is part of the first conversations. The therapist will work together with the client to pick methods that match their needs, goals, and preferences. That collaborative process means changes to the plan are possible as progress is made.
Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video is good for fuller conversation and visual cues. Phone sessions use less bandwidth and can fit into a short break. Live chat or text messaging can work for quick check-ins, brief coaching, or when writing feels easier than speaking. These options make therapy more flexible and easier to fit into a busy life.
Questions people ask about Randall
What concerns does Randall address?
He supports people with depression, anxiety, stress, anger, trauma and low self-esteem, plus related issues such as panic attacks, process addiction, and post-traumatic stress.
What is his therapy style like?
Sessions are respectful and person-focused. He listens first, then works with clients to set clear, practical goals.
How much experience does he have?
Randall brings 46 years of professional experience working with a wide range of mental health concerns.
What credentials and location are listed?
He is a Licensed Professional Clinical Counselor (LPCC) licensed in Kentucky.
Which languages are supported and are international clients accepted?
Sessions are offered in English, and international clients are not currently accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Use the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.