Randell Gudgel, LPC
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How Randell works
Practical facts
- Credentials
- LPC
- Licensed in
- Oklahoma
- Years in practice
- 22
- Languages
- English
- Session format
- Online, through our partner platform
About Randell
Randell Gudgel is a Licensed Professional Counselor (LPC) practicing in Oklahoma with more than two decades of experience. He focuses on helping people who feel stuck, overwhelmed, or unsure how to move forward. His approach aims to restore balance so daily life feels more manageable again.
Randell draws on practical methods to help clients name problems and build new habits. He works with adults on issues like stress, anxiety, grief, anger, relationship concerns, addiction, sleep struggles, and career transitions.
Background and approach
He also supports people navigating changes related to parenting, bipolar conditions, ADHD, and compassion fatigue. Sessions center on learning skills and testing small changes between meetings. Randell uses therapies such as cognitive behavioral work to change unhelpful thinking patterns and mindfulness practices to build calm.
He also uses existential ideas to address meaning and narrative work to reframe life stories. Clients can expect a straightforward style that focuses on what they can do differently. The counselor and client decide together which approaches to try based on the person’s goals and life situation.
Randell accepts international clients and offers multiple formats for sessions. Practical details are handled up front. He works with some insurance plans and personal pay arrangements, and scheduling is done through an online matching and booking process.
The goal is to help people take small, sustainable steps toward feeling better.
What Randell works with
Everything Randell lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Randell's practice.
- Stress, Anxiety
- Grief
- Intimacy-related issues
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
Approaches Randell lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How his approaches translate to online therapy
Randell uses cognitive behavioral methods that focus on identifying unhelpful thoughts and testing new behaviors. CBT helps with anxiety, depression, anger, and sleep issues by giving concrete tools to change thinking and routine.He also integrates mindfulness therapy, which teaches simple attention and breathing practices to reduce reactivity and improve focus. Mindfulness is useful for stress, anger, and compassion fatigue because it helps people pause before reacting.
Finding the right approach is part of the work. Randell collaborates with each person to choose methods that match their goals, needs, and preferences. That choice can change over time as different techniques are tried and evaluated together.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to make therapy fit into busy lives. Video allows face-to-face conversation, phone calls can be easier when bandwidth is low, live chat is good for quick check-ins, and messaging supports ongoing reflection between sessions. These options make it easier to keep regular appointments and practice skills consistently.
Questions people ask about Randell
What concerns does this counselor address?
Randell works with a wide range of concerns including stress, anxiety, depression, grief, anger, addictions, relationship and intimacy issues, sleep problems, ADHD, bipolar issues, parenting strain, career changes, and compassion fatigue.
What is his therapeutic style like?
He uses a practical, straightforward approach that focuses on skills and small changes. Sessions usually involve identifying problems, trying new behaviors, and reviewing what works between meetings.
How many years has he practiced?
Randell has 22 years of experience working in counseling settings and has supported many people through life transitions and emotional difficulties.
What credentials and location are listed?
He holds the LPC credential, which stands for Licensed Professional Counselor, and practices in Oklahoma.
Are sessions offered in other languages or internationally?
Sessions are offered in English and he accepts international clients.
Which session formats are available?
Randell offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does charging and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.