Rebecca Jordan, LCSW

Based in California 7 years in practice Online sessions

Compassionate care for everyday challenges

Works with

How Rebecca works

Practical facts

Credentials: LCSW
Licensed in: California
Years in practice: 7
Languages: English
Session format: Online, through our partner platform

About Rebecca

Rebecca Jordan is a licensed clinical social worker in California. She helps people facing stress, anxiety, anger, grief, and relationship or parenting concerns. She listens without judgment and offers straightforward support for those ready to make changes.

With seven years as a therapist and a longer history in social work, she draws on practical skills to address daily struggles. Sessions focus on simple tools you can use between meetings. Rebecca emphasizes clear goals and steps that feel achievable.

Background and approach

Her approach mixes problem-solving with emotional understanding. She uses acceptance and commitment ideas to help people notice their values and act on them. Cognitive-behavioral techniques are used to change unhelpful thoughts and behaviors.

Dialectical behavior skills are offered for managing strong emotions and improving coping. Emotionally focused work helps people understand patterns in relationships and change how they connect. Client-centered care keeps the client's experience central to each session.

Rebecca works with many concerns including trauma, addiction, sleep problems, ADHD, and chronic stress. She also supports people dealing with adoption, attachment issues, body image, caregiver strain, and career transitions. The focus is on practical progress rather than labels.

Sessions are available by video call, phone, live chat, or text messaging. Rebecca guides each person toward approaches that fit their needs and daily life. Getting started involves a short matching questionnaire and scheduling the first meeting.

What Rebecca works with

Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.

Approaches Rebecca lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

How Rebecca's Approaches Work Online

ACT, or Acceptance and Commitment Therapy, helps people notice difficult thoughts and feelings without letting them dictate actions. It focuses on clarifying personal values and taking small steps that align with what matters. Cognitive Behavioral Therapy, CBT, looks at the links between thoughts, feelings, and actions and teaches strategies to shift unhelpful patterns. These methods are useful for anxiety, anger, depression, and many everyday challenges.

Choosing the right approach is a collaborative process. Rebecca will talk with each person about goals, routines, and what feels most useful. Together they decide which techniques to try and adjust them as needs change over time.

Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules. Video calls let people use visual cues and more in-depth conversation. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging provide ongoing support between appointments and can be helpful for quick skill practice or mood tracking. These options make it easier to keep therapy consistent around work, caregiving, or other commitments.

Questions people ask about Rebecca

What concerns does Rebecca help with?

She supports people with stress, anxiety, anger, depression, trauma, addictions, relationship and parenting concerns, and related issues such as grief and sleep problems.

How would you describe her therapeutic style?

She keeps sessions straightforward and focused on practical steps. Conversations center on goals, emotional understanding, and usable skills between sessions.

What is her clinical background?

Rebecca has seven years of experience as a therapist and a longer career as a social worker, bringing both clinical and practical perspectives to her work.

Where is she licensed and based?

She is licensed as an LCSW in California and practices from that state.

Which languages are supported?

Sessions are offered in English.

What session formats are available?

Rebecca offers video calls, phone sessions, live chat, and text-based messaging for online therapy.

How does pricing work?

Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.

What are the first steps to begin?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule a session based on the therapist's availability.