Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
How Rebecca works
Practical facts
- Credentials
- LCSW
- Licensed in
- California
- Years in practice
- 38
- Languages
- English, Cantonese
- Session format
- Online, through our partner platform
About Rebecca
Rebecca Stallworth is a Licensed Clinical Social Worker (LCSW) with 38 years of experience. She focuses on helping people manage strong emotions like anger and work through stress, anxiety, depression, grief, and life changes. She speaks English and Cantonese and practices from California.
Rebecca uses straightforward, person-centered methods. Sessions are practical and aimed at building skills people can use between meetings. She listens for what matters to each person and helps them set small, realistic goals.
Background and approach
Her background includes long experience with trauma, including recovery after physical and emotional abuse, and work supporting veterans. That history gives her familiarity with grief, complex loss, and the challenges people face when routines and roles shift. Rebecca draws from several therapy approaches including acceptance and commitment strategies, cognitive behavioral ideas, attachment-focused work, dialectical behavior techniques, and client-centered care.
She blends these tools to match a person’s needs rather than sticking to a single method. She offers individual work on issues such as addiction, parenting stress, codependency, caregiver strain, low self-esteem, hoarding, and career concerns. Sessions are organized to help people build strengths, tolerate hard emotions, improve communication, and move toward the life changes they want.
Her style is steady and practical. People who want clear steps and a collaborative plan often find this approach helpful.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Depression
- Coping with life changes
- Addictions
- LGBT
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Caregiver issues and stress
- Codependency
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online care
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without being driven by them, then choose actions that match their values. This can help with anger, anxiety, and life changes by clarifying what matters and taking small steps toward it. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and teaches practical strategies to change patterns that cause distress. CBT is useful for managing stress, depression, and sleep or eating problems. Attachment-Based Therapy explores how early relationship patterns affect current connections and emotional responses, which can help with communication problems, abandonment concerns, and relationship stress.Finding the right mix of approaches is part of the work. Rebecca collaborates with each person to decide which methods fit their needs and goals. She adapts techniques over time so sessions remain focused and useful for real life challenges.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video lets people use visual cues and more interactive exercises. Phone sessions are a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging support brief updates, skill reminders, or check-ins between longer sessions. These options make it easier to fit therapy around work, caregiving, and other daily demands.
Questions people ask about Rebecca
What kinds of problems does Rebecca address?
She helps people with anger, stress, anxiety, depression, trauma and abuse, addiction concerns, grief, sleep and eating issues, parenting strain, and career or life purpose questions.
How would you describe her therapeutic style?
Her style is person-centered and practical. Sessions focus on building skills, setting small goals, and using techniques that fit each person.
What is her clinical background?
Rebecca has 38 years of experience working in mental health, including trauma recovery, grief counseling, and both individual and group psychotherapy.
What credentials and location are listed?
She is a Licensed Clinical Social Worker (LCSW) licensed in California and practices from within California.
Which languages are supported in sessions?
Sessions are offered in English and Cantonese.
What formats are available for online sessions?
Rebecca provides video calls, phone sessions, live chat, and text-based messaging as session formats.
How are fees and billing handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.