Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
How Rebecca works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Rebecca
Rebecca Rose is a Licensed Mental Health Counselor (LMHC) based in Florida who blends creative expression with practical therapy. She draws on a background in music to help people work through stress, anger, grief, anxiety, relationship concerns, and identity questions. Rebecca uses music, songwriting, movement, and improvisation as ways to open conversation and surface feelings that can be hard to name.
Those creative processes are paired with familiar talk-based methods so sessions stay focused and goal-oriented.
Background and approach
She aims to help people find small, manageable steps forward. Clients come with many concerns, including trauma and abuse, low self-esteem, intimacy-related issues, body image, and challenges related to ADHD or life changes. Rebecca also supports people navigating non-traditional relationship structures and diverse sexual cultures, offering an affirming, nonjudgmental space.
She blends Attachment-Based Therapy and Client-Centered approaches with cognitive tools when helpful. That means attention to connection and patterns from the past, while also practicing skills in the moment to reduce distress. Rebecca has five years of professional experience and a master’s degree in music, plus over 20 years working in music therapy, community arts, and music education.
Her practice mixes creative work with evidence-informed techniques to match each person’s needs.
What Rebecca works with
Everything Rebecca lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebecca's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Coping with life changes
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- ADHD
- Abandonment
- Attachment issues
- BDSM, kink, and alternative sex culture
- Body image
- Communication problems
- Domestic violence
- Family of origin issues
- Forgiveness
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Polyamory / non-monogamous relationships
- Self-love
- Sexuality
- Women's issues
- Young adult issues
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Gottman Method
- Mindfulness Therapy
- Narrative Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Rebecca blends attachment work and practical skills online
Rebecca commonly uses Attachment-Based Therapy to look at how early connection patterns shape current relationships and emotional reactions. This helps identify repeating dynamics that can feed anger, jealousy, isolation, or intimacy struggles.She also draws on Client-Centered Therapy, which emphasizes listening, empathy, and meeting people where they are. That approach creates space for clients to explore feelings and decide their own goals. Cognitive Behavioral Therapy tools are added when clients want concrete strategies to change thinking and behavior in the moment.
Finding the right approach is a team effort. The therapist will talk with each person about what feels helpful and adapt methods over time based on goals and preferences. Sessions can mix creative exercises, talk, and skills practice so the plan fits the person rather than forcing a single method.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video is useful for deeper conversation and creative demonstrations, phone sessions work when bandwidth is limited, live chat can serve quick check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into work, caregiving, or school schedules.
Questions people ask about Rebecca
What kinds of problems does this therapist help with?
She works with stress, anxiety, anger, depression, relationship and intimacy-related issues, grief, trauma and abuse, self-esteem, parenting concerns, and many others listed in her specialties.
What is her overall therapy style?
Her style pairs creative, music-based activities with client-centered conversation and cognitive strategies to address thoughts and behaviors.
What experience does she bring?
She holds a master’s degree in music and has five years of clinical experience plus over 20 years in music therapy, arts facilitation, and music education.
Where is the therapist based and what are her credentials?
She is a Licensed Mental Health Counselor (LMHC) practicing in Florida.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
Appointments can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How are sessions billed and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Click the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist’s availability.