Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
How Rebekah works
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana
- Years in practice
- 28
- Languages
- English
- Session format
- Online, through our partner platform
About Rebekah
Rebekah Cox is a Licensed Professional Counselor (LPC) in Louisiana with 28 years of experience. She helps people facing stress, anxiety, depression, grief, relationship strain, and anger. Her approach is straightforward and compassionate, mixing warmth with direct feedback when it helps move things forward.
She centers work on each person’s strengths and goals. Sessions focus on practical steps that fit daily life, such as emotion regulation, communication practice, and problem-solving.
Background and approach
Rebekah uses evidence-informed methods to help people make small changes that add up. In sessions she may blend Cognitive Behavioral Therapy with Acceptance and Commitment Therapy and Attachment-Based ideas. That means looking at thoughts and behaviors, clarifying values, and noticing how early relationships shape current patterns.
Dialectical Behavior Therapy skills are also available for managing strong emotions and improving interpersonal effectiveness. Rebekah describes the process as a partnership. She listens first, then offers techniques and feedback tailored to what each person needs.
Expect clear goals, check-ins on progress, and straightforward tools to try between sessions. She works with a wide range of concerns beyond mood and anxiety, including addictions, sleep and eating issues, caregiving stress, chronic illness, codependency, career transitions, and ADHD.
Rebekah also supports people dealing with loss, family of origin issues, abandonment, adoption and foster care questions, and the fallout from separation or divorce. Sessions are offered in English and can be scheduled online in multiple formats. Rebekah aims to help people build skills they can use right away to cope better and move toward the life they want.
What Rebekah works with
Everything Rebekah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rebekah's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebekah lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts, clarify what matters most to them, and take small committed actions toward those values. It can be useful for anxiety, depression, and coping with life changes. Cognitive Behavioral Therapy, or CBT, focuses on identifying patterns of thought and behavior that keep problems going and then practicing new responses to change how someone feels and acts. It often helps with anxiety, depression, sleep, and anger management. Attachment-Based Therapy looks at how early relationship patterns influence current reactions and communication, helping people understand and shift recurring dynamics in relationships.Finding the right fit is a collaborative process. The therapist will talk with each person about their goals, try approaches that match those goals, and adjust methods based on what helps. Clients and the therapist work together to set practical targets and review progress over time.
Online sessions are available by video call, phone, live chat, or text-based messaging to offer flexibility. Video sessions allow face-to-face conversation and skill practice. Phone sessions can be easier when bandwidth is low or for shorter check-ins. Live chat and text messaging are useful for step-in support, brief coaching, or tracking progress between longer sessions. These options make it simpler to fit therapy into work, caregiving, or busy schedules while keeping the work focused on skills and real-life change.
Questions people ask about Rebekah
What kinds of problems does Rebekah help with?
She works with stress, anxiety, depression, grief, anger, relationship and intimacy concerns, addictions, ADHD, and related issues such as sleep, eating, career changes, and caregiver stress.
How would you describe her therapy style?
Her style is warm and accepting while also being direct when needed. She focuses on practical tools, clear goals, and a partnership with the person in therapy.
What is her background and experience?
She is a Licensed Professional Counselor with 28 years of professional experience supporting people through a wide range of life challenges.
Where is she licensed and practicing?
She holds a Louisiana LPC credential and practices from Louisiana.
Which languages are supported for sessions?
Sessions are offered in English, and she also accepts international clients.
What session formats are available?
Sessions can be held by video call, phone session, live chat, or text-based messaging to fit different needs and schedules.
How are sessions paid for and what does it cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.