Works with
- Anger
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Anger management
- Depression
How Reed works
Practical facts
- Credentials
- LPC
- Licensed in
- Idaho
- Years in practice
- 47
- Languages
- English
- Session format
- Online, through our partner platform
About Reed
Reed Finlayson is a Licensed Professional Counselor (LPC) based in Idaho with 47 years of experience. He begins by listening to each person's story and helping them name the future they want. Reed looks for strengths people already use and builds on those skills to address current problems.
Reed focuses on practical steps rather than lecture. He offers observations, gentle challenges, and questions that help people reach their own conclusions.
Background and approach
He emphasizes discovering what has worked in the past and applying those strengths to present issues like anger, anxiety, depression, or grief. Sessions are collaborative and goal-oriented. Reed asks for feedback so the plan can be adjusted as progress is made.
He helps people clarify what they want and sets concrete steps to move toward those goals, whether dealing with stress, addictions, relationship strain, parenting concerns, or life changes. He uses a mix of approaches depending on each person's needs. Techniques include client-centered listening, cognitive behavioral ideas, mindful practices, and skills from dialectical behavior methods.
Motivational interviewing is also part of his toolkit to help people find internal reasons to change. Reed values clear direction and personal choice. He encourages questions about the process and invites people to reflect on what feels helpful.
The work is aimed at steady, practical change so people can handle anger, improve communication, and rebuild a sense of purpose.
What Reed works with
Everything Reed lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Reed's practice.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Anger management
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Grief
- Coping with life changes
- Codependency
- Communication problems
- Control issues
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
Approaches Reed lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Reed’s Methods Work Online
Client-centered work focuses on listening and reflecting what matters most to the person. In sessions this looks like open conversation, identifying strengths, and shaping goals from the client's priorities. It is helpful for people who want guidance without being told what to do.Cognitive Behavioral Therapy, or CBT, breaks down unhelpful thoughts and behaviors into smaller parts. Reed uses simple exercises to test negative thoughts and build new coping routines for anxiety, anger, and panic symptoms. This approach suits people who want concrete tools and short-term practice.
Finding the right mix of approaches is a team effort. Reed will collaborate with each person to decide whether to focus more on listening and values, work through thought patterns with CBT, or practice skills from DBT and mindfulness. The plan can shift as goals and needs change.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to make therapy more flexible. Video works well for deeper conversations and skill demonstrations. Phone sessions can be easier when bandwidth is limited. Live chat and messaging suit quick check-ins or shorter homework reviews. These options let people fit sessions into busy days and keep momentum between meetings.
Questions people ask about Reed
What concerns does Reed help address?
He supports people dealing with stress, anxiety, anger, depression, grief, addictions, relationship and family problems, and life changes, plus related issues like codependency and guilt.
How would you describe his approach in sessions?
He listens first and helps people identify goals. Sessions focus on practical steps, skills people already have, and questions that guide personal insight.
What experience does this clinician bring?
He brings 47 years of counseling experience working with adults on a wide range of concerns, using a blend of therapeutic methods to match individual needs.
What credentials and where is he located?
He is a Licensed Professional Counselor, LPC, practicing in the state of Idaho.
Which languages are supported and can international clients work with him?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
He meets via video calls, phone sessions, live chat, and text-based messaging to fit different scheduling needs.
How does payment or cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin working with him?
Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.