Works with
- Anger
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
How Reginald works
Practical facts
- Credentials
- LCSW
- Licensed in
- Illinois
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Reginald
Reginald Wince is a licensed clinical social worker in Illinois who helps people facing stress, anxiety, anger, low self-esteem, depression, and ADHD. He focuses on practical ways to reduce intense feelings and improve daily functioning. His work often centers on clearer communication and managing impulsive reactions.
Clients can expect straightforward, compassionate sessions. He listens first, then suggests doable strategies that fit each person’s life. Sessions aim to build skills that people can try between meetings and adjust as progress is made.
Background and approach
He uses a mix of approaches shaped by what the client needs. Cognitive behavioral techniques help people notice unhelpful thoughts and test new behaviors. Mindfulness practices teach simple attention skills to calm racing emotions.
Dialectical behavior ideas are used when emotions feel overwhelming and clearer boundaries are needed. Reginald brings five years of clinical experience to his practice as an LCSW - Licensed Clinical Social Worker. That background supports a focus on real-world problems like communication problems, guilt and shame, isolation, and questions about life purpose.
Sessions are collaborative and paced to each person’s comfort. He aims to make therapy feel practical, not just conversational, so people leave with tools they can use the same week. He tailors plans to the problem at hand, whether that is mood regulation, social anxiety, or improving daily routines.
What Reginald works with
Everything Reginald lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Reginald's practice.
- Stress, Anxiety
- Anger management
- Self esteem
- Depression
- ADHD
- Communication problems
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Social anxiety and phobia
Approaches Reginald lists
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic tools and online care
Reginald often draws on cognitive behavioral therapy and mindfulness techniques in online work. Cognitive behavioral therapy helps people identify unhelpful thoughts and test new behaviors to change how they feel. Mindfulness therapy teaches simple attention and breathing skills that reduce reactivity and help with anger and anxiety.He approaches treatment collaboratively, recognizing that the right method varies by person. Together with each client he reviews goals, tries an approach, and adjusts based on what feels useful. That means techniques can shift over time as progress is made or new challenges appear.
Online formats available include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow more interactive skill coaching and role play, while phone meetings can be easier when bandwidth is limited. Live chat and text messaging work well for brief check-ins, skill reminders, or when someone needs flexible contact outside traditional hours. These options make it easier to fit therapy into work, school, or family routines while using the therapeutic methods that best match the client's needs.
Questions people ask about Reginald
What concerns does Reginald often help with?
He supports people working through stress, anxiety, anger, low self-esteem, depression, and ADHD. He also addresses communication problems, impulsivity, isolation, and life purpose questions.
What is his general approach in sessions?
He takes a practical, collaborative approach. Sessions focus on listening first, then developing clear strategies to try between meetings.
How much clinical experience does he have?
He has five years of experience as a practicing clinician. That experience informs work on mood disorders, social anxiety, and related concerns.
What credentials and location should I know about?
He is an LCSW - Licensed Clinical Social Worker based in Illinois. That is the professional credential listed for his practice.
Does he work in other languages or with international clients?
Sessions are offered in English. He is not accepting international clients at this time.
Which session formats are offered?
He offers video calls, phone sessions, live chat, and text-based messaging. Different formats suit different needs, from a quick check-in to a longer video session.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin the process of working together?
Start by selecting the Start Therapy button and completing a short matching questionnaire. After that you can schedule sessions according to the therapist's availability.