Works with
- Anger
- Addictions
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Renee works
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Renee
Renee Alfieri is a Licensed Mental Health Counselor (LMHC) practicing in New York with ten years of professional experience. She focuses on practical, person-focused work that helps people address issues such as addiction, anger, anxiety, depression, and self-esteem. Renee aims to make the first steps toward change feel manageable and supported.
Renee uses straightforward conversation to find what matters most to each person. She listens without judgment and adapts sessions to match individual needs and goals.
Background and approach
Sessions often center on skills for coping with stress, building confidence, and improving relationships. Her background includes helping people navigate major life changes and emotional setbacks. She draws on approaches that encourage clear thinking and small experiments - tools that can ease overwhelm and create steady progress.
Motivation and problem solving are common themes in her work. Renee also supports people facing trauma, grief, parenting strain, and work-related burnout such as compassion fatigue. She pays attention to patterns like codependency, attachment concerns, and issues around commitment or control.
When relevant, she helps clients break larger problems into manageable steps. Clients can expect a respectful, sensitive, and compassionate space. Renee and each person make a practical plan together and adjust it as needed.
That collaborative stance is meant to help people feel more confident about moving forward.
What Renee works with
Everything Renee lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Renee's practice.
- Addictions
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Stress, Anxiety
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Women's issues
- Workplace issues
Approaches Renee lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches used in online work
Renee draws on Client-Centered Therapy, which focuses on listening and responding to each person's experience so they feel understood and respected. This approach helps people clarify their goals and gain confidence to make changes.She also uses Cognitive Behavioral Therapy (CBT) to help people notice unhelpful thoughts and try new behaviors. CBT is useful for anxiety, depression, anger, and stress because it breaks problems into concrete steps that can be practiced between sessions.
Finding the right approach is part of the work together. Renee will talk with the client about goals, preferences, and what feels realistic, then recommend strategies that match those needs. The process is collaborative and adjustable as progress is made.
Confirm current session options before booking since formats are not specified here. Online sessions can make it easier to fit therapy into a busy week, reduce travel time, and allow shorter check-in meetings when needed. Licensed professionals often use these advantages to help people maintain steady progress without major schedule disruption.
Questions people ask about Renee
What concerns does she help with?
Renee helps people with a wide range of concerns including addictions, anger, depression, anxiety, self-esteem, stress, relationship and intimacy-related issues, trauma and abuse, grief, parenting strain, and career or motivation problems.
What is her therapeutic style like?
Her style is person-focused and practical. She listens without judgment and works with clients to build skills and small action steps that fit their lives.
How long has she been practicing?
She has ten years of professional experience working with people across a range of emotional and behavioral concerns.
What credentials and location are listed?
Renee is a Licensed Mental Health Counselor, LMHC, licensed in New York.
Which languages and international options are supported?
Sessions are offered in English and Renee accepts international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking to ensure they meet your needs.
How are fees handled?
Cost varies with location and therapist arrangements; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the Start Therapy button, complete the short matching questionnaire, and schedule according to the therapist's availability.