Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Grief
- Parenting issues
- Depression
How Renisha works
Practical facts
- Credentials
- LPC
- Licensed in
- Louisiana
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Renisha
Renisha Oubre is a Licensed Professional Counselor (LPC) in Louisiana who helps people facing stress, anger, anxiety, depression, and parenting strain. She offers calm, straightforward support for everyday problems and more intense emotional challenges. Her approach centers on listening, respect, and working with each person’s goals.
With 12 years of experience, Renisha draws on several practical methods to tailor sessions to what a person needs. She uses client-centered ways of working so the conversation follows the client’s priorities.
Background and approach
She also brings in cognitive behavioral techniques to spot unhelpful thoughts and DBT skills to manage strong emotions and impulsive actions. Sessions often include simple, doable tools. These might be steps to break down a problem, short behavioral experiments, or grounding and mindfulness practices to reduce overwhelm.
Motivational interviewing helps people clarify what matters to them and find the next right step. Renisha has worked with a wide range of concerns including family and relationship struggles, grief, addictions, trauma and abuse, ADHD, and issues around self-esteem and identity. She also supports people dealing with caregiver stress, blended family dynamics, attachment worries, and control or impulse problems.
People meet with her using video calls, phone sessions, live chat, or text-based messaging. The process begins with a brief matching questionnaire so she can understand goals and plan next steps together.
What Renisha works with
Everything Renisha lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Renisha's practice.
- Stress, Anxiety
- Family conflicts
- Grief
- Parenting issues
- Depression
- Addictions
- LGBT
- Relationship issues
- Trauma and abuse
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Personality disorders
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Social anxiety and phobia
- Women's issues
- Young adult issues
Approaches Renisha lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches and online therapy options
Client-centered therapy focuses on the person’s own goals and perspective. The therapist listens closely, reflects what she hears, and helps people set their own direction rather than imposing a plan. This approach fits well for concerns like parenting stress, grief, and relationship issues.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings, and actions connect. Sessions use short exercises to test unhelpful thoughts and try small behavior changes. CBT is often used for anxiety, depression, and anger-related patterns.
Dialectical Behavior Therapy, or DBT, teaches practical skills for strong emotions and impulsive behavior. People learn techniques for emotion regulation, distress tolerance, and clearer communication. Those skills can be helpful for anger, mood instability, and impulsivity.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each client to choose methods that match their goals, needs, and preferences. This means trying techniques, checking how they feel, and adjusting the plan together.
Online therapy brings flexibility. Video calls make it easy to have a face-to-face conversation when schedules are tight. Phone sessions work well for shorter check-ins or when bandwidth is limited. Live chat and text-based messaging allow ongoing support between sessions and quick check-ins during busy days.
Questions people ask about Renisha
What kinds of concerns does Renisha help with?
She supports people with stress, anxiety, anger, depression, parenting and family concerns, grief, addictions, trauma and abuse, ADHD, and related issues like self-esteem and career stress.
How would you describe her therapeutic style?
Her style is client-centered and collaborative. She listens first, follows the client’s priorities, and adds practical strategies like CBT and DBT skills as needed.
What is her professional background?
Renisha has 12 years of experience working as a counselor in school and clinical settings with a wide range of presenting problems.
What credentials and location are listed?
She is a Licensed Professional Counselor (LPC) practicing in Louisiana.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She meets with people via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does cost and payment work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.