Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Self esteem
- Career difficulties
- Coaching
How Rilwan works
Practical facts
- Credentials
- LCSW
- Licensed in
- Florida
- Years in practice
- 16
- Languages
- English
- Session format
- Online, through our partner platform
About Rilwan
Rilwan Adigun is a Licensed Clinical Social Worker (LCSW) practicing in Florida. He brings 16 years of clinical experience to sessions and helps people address concerns like anxiety, depression, anger, and substance use. His manner is warm and interactive, aiming to make people feel heard and respected.
Rilwan uses straightforward conversation to understand what matters most to each person. He blends Client-Centered ideas with cognitive behavioral techniques and motivational interviewing to shape practical steps.
Background and approach
That mix is often used to manage stress, tackle unhealthy habits, or work through grief and trauma. Sessions focus on clear goals and small changes that add up. He uses solution-focused methods to build on strengths and fast-track progress when possible.
For people dealing with relationship strain, intimacy issues, or infidelity, he helps them sort priorities and decide next steps. He also supports people facing parenting challenges, career decisions, low self-esteem, and the everyday strain of life changes. When ADHD or personality-related struggles show up, he helps build routines and coping strategies that fit daily life.
Rilwan works with people who prefer practical tools alongside a respectful, compassionate conversation. He encourages honest talk about setbacks and next steps. If someone is ready to change how they cope, he aims to make the process manageable and goal-focused.
What Rilwan works with
Everything Rilwan lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rilwan's practice.
- Stress, Anxiety
- Parenting issues
- Self esteem
- Career difficulties
- Coaching
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Anger management
- Depression
- Coping with life changes
- ADHD
- Infidelity
- Personality disorders
Approaches Rilwan lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Client-Centered Therapy focuses on listening and building a trusting conversation. It helps people feel understood and clarifies what they want to change. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors and uses practical exercises to reduce anxiety, depression, or anger. Mindfulness Therapy teaches simple attention and breathing practices to lower stress and improve focus.Choosing the right approach is a collaborative process. The therapist will talk with each person about their goals, preferences, and how they respond to different techniques. Together they will try methods that feel helpful and adjust the plan as progress is made.
Online sessions can fit into busy lives through video calls, phone sessions, live chat, or text messaging. Video works well for in-depth conversation and visual cues. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging suit quick updates, brief coaching, and day-to-day support between longer sessions. These options provide flexibility so people can keep therapy consistent around work, parenting, and travel.
Questions people ask about Rilwan
What concerns does Rilwan commonly address?
He works with a broad range of issues including stress, anxiety, depression, anger, addictions, relationship and family concerns, trauma and abuse, grief, ADHD, career and parenting struggles, intimacy problems, infidelity, and personality disorders.
What is his therapy style like?
His style is warm and interactive. He combines client-centered conversation with practical techniques to set goals and try small changes.
How much experience does he have?
He has 16 years of clinical experience working as a counselor and clinician in Florida.
What are his credentials and where is he based?
He holds the LCSW credential and practices in Florida.
Which languages are supported and can international clients join?
Sessions are offered in English and he accepts international clients.
What session formats does he offer?
He meets by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.