Works with
How Robert works
Practical facts
- Credentials
- LMHC
- Licensed in
- Washington
- Years in practice
- 6
- Languages
- English
- Session format
- Online, through our partner platform
About Robert
Robert Jensen is a Licensed Mental Health Counselor (LMHC) who helps people dealing with anger, stress, anxiety, grief, and life changes. He aims to make it easier to talk about painful feelings and to find practical steps forward. His manner is calm and accepting, and he focuses on clear communication and respect.
He draws on a human-centered approach that uses acceptance, mindfulness, and narrative work. That means he listens for the stories people tell about themselves and looks for small shifts that reduce distress.
Background and approach
He also uses behavioral strategies to practice new ways of responding in daily life. Robert spent time working on crisis outreach after a natural disaster and has six years of clinical experience. That work informed his interest in trauma, post-traumatic stress, panic attacks, and compassion fatigue.
He also supports people coping with relationship strain, parenting stress, workplace problems, and issues around fatherhood. Sessions aim to be collaborative and specific. He helps people set clear goals, try practical exercises between sessions, and notice what changes.
Conversations cover things like communication problems, commitment issues, guilt and shame, and rebuilding self-esteem. Robert offers video calls, phone sessions, live chat, and text-based messaging. He works from Washington and speaks English.
International clients may be matched to him based on the platform process.
What Robert works with
Everything Robert lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Robert's practice.
- Stress, Anxiety
- Grief
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- Commitment issues
- Communication problems
- Emptiness
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Life purpose
- Veteran and Armed Forces Issues
- Panic disorder and panic attacks
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self-love
- Workplace issues
Approaches Robert lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches adapted for online care
Robert commonly uses Acceptance and Commitment Therapy and Client-Centered Therapy. Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and feelings without getting stuck in them, then choose actions that match personal values. Client-Centered Therapy focuses on listening deeply, offering acceptance and respect so clients can find their own way forward.He approaches the choice of methods as a team effort. The therapist will discuss what is working, try specific techniques, and adjust the approach based on your goals and preferences. Together you decide whether to emphasize values work, mindfulness practices, narrative exploration, or behavioral exercises.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video works well for face-to-face conversation and exercises that use visual cues. Phone sessions suit people who prefer not to be on camera or have limited bandwidth. Live chat and text messaging are useful for quick check-ins, ongoing coaching-style support, or brief reflections between appointments. These options make it easier to fit therapy into a busy life and to keep work going after sessions.
Questions people ask about Robert
What concerns does he help with?
He helps people facing stress, anxiety, grief, depression, anger, trauma and related issues like panic attacks, process addictions, and workplace or parenting strain.
What is his therapeutic style like?
His style is human-centered and collaborative, using acceptance, mindfulness, narrative work, and behavioral techniques to address thoughts, feelings, and actions.
How much clinical experience does he have?
He has six years of experience, including work on a crisis outreach team after a natural disaster and practice with trauma, bipolar concerns, and grief.
What are his credentials and where is he based?
He is a Licensed Mental Health Counselor - LMHC - licensed in Washington and practices from that state.
Which languages and international options are supported?
Sessions are offered in English and he can be matched with international clients through the platform.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to meet different scheduling and communication needs.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to therapist availability.