Works with
- Anger
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
How Robert works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 40
- Languages
- English
- Session format
- Online, through our partner platform
About Robert
Robert "Pat" Casey is a licensed professional counselor in Texas with four decades of experience. He focuses on helping people who feel overwhelmed by stress, anger, anxiety, depression, or low self-esteem. He aims to make it easier to say what’s on your mind and to find practical ways forward.
Pat creates a calm, nonjudgmental space where clients can talk through hard feelings. Sessions center on the person in front of him and what matters most right now.
Background and approach
He listens closely, asks clear questions, and helps people identify small steps that lead to change. He draws on work from several therapy styles to match an approach to a person’s needs. That can mean looking at how thoughts and behaviors interact, paying attention to emotions in relationships, or focusing on what will help a person reach a clear goal.
He also uses longer-term listening when patterns from the past affect current life. People come to him for many concerns including parenting strain, career stress, grief, trauma and abuse, ADHD, and bipolar mood challenges. He also supports those managing shame, social anxiety, phobias, intimacy worries, and life transitions.
Pat describes therapy as a collaborative process. He helps people set practical goals and keeps the work focused on useful change. His style is direct, steady, and grounded in the realities of day-to-day life.
What Robert works with
Everything Robert lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Robert's practice.
- Stress, Anxiety
- Parenting issues
- Anger management
- Self esteem
- Depression
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Guilt and shame
- Phobias
- Self-love
- Social anxiety and phobia
Approaches Robert lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Client-centered therapy focuses on a respectful, listening-first stance where the person sets the pace and topics. Online sessions using this approach let the therapist follow the client’s lead while offering steady support for practical goals.Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions interact. In remote work this often means identifying unhelpful thinking patterns, trying small behavioral experiments between sessions, and tracking progress using brief online check-ins.
Emotionally-Focused Therapy helps people understand and shift emotional responses in close relationships. When done online it can support people who want to notice recurring emotional cycles and practice new ways of responding in day-to-day interactions.
Choosing the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and preferences and recommend a course of action. That decision is collaborative and can adapt as progress is made.
Online formats offer practical benefits. Video calls let visual cues guide the conversation. Phone sessions can be a simpler option when bandwidth or camera use is difficult. Live chat and text messaging are useful for brief check-ins, step-by-step coaching, or when someone wants to write through a problem. These options make it easier to fit therapy into a busy life and to continue momentum between appointments.
Questions people ask about Robert
What kinds of problems does he help with?
He helps people manage stress, anxiety, anger, depression, self-esteem problems, grief, trauma and abuse, and career or relationship-related concerns.
How would you describe his therapy style?
His style is person-centered and practical, mixing listening with goal-focused work. Sessions balance emotional exploration with steps you can try between meetings.
How much experience does he bring?
He has 40 years of professional experience working with a wide range of concerns and life challenges.
What credentials and location are listed?
He is an LPC - Licensed Professional Counselor - practicing in Texas.
In what language are sessions offered?
Sessions are offered in English only.
Which session formats are available online?
He offers video calls, phone sessions, live chat, and text-based messaging as online formats.
How are costs handled for sessions?
Cost varies with location and therapist availability; sessions are billed through a subscription that can be canceled at any time.
What steps are involved in getting started?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist's availability.