Works with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
How Robert works
Practical facts
- Credentials
- LCSW
- Licensed in
- Oklahoma
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Robert
Robert Skuy is a Licensed Clinical Social Worker with 12 years of experience. He practices in Oklahoma and offers therapy focused on practical, everyday concerns. He aims to make sessions straightforward and approachable for people who are worried or overwhelmed.
He draws on work across social services, including roles in adult protection, developmental disabilities, and child welfare. That background shaped how he listens and responds to tough situations like trauma, abuse, and grief.
Background and approach
He also spent many years supporting adults with developmental disabilities in daily life skills. In the therapy room he keeps a warm, nonjudgmental style. He prefers simple, clear conversations about what is causing stress and what might help.
He does not provide Christian or spiritually based therapy that includes Bible study or prayer. Robert uses a range of methods such as client-centered work, cognitive behavioral techniques, dialectical behavior ideas, EMDR, and mindfulness. He adapts these approaches to what a person needs and what works in their life.
He is comfortable using creativity when it helps, for example bringing play-based ideas into adult sessions when useful. People often come to him for help with anxiety, depression, anger, parenting strain, relationship problems, and sleep trouble. He also supports those coping with major life changes, workplace stress, and issues around identity and self-esteem.
He aims to build a simple plan with each person and move step by step toward practical change.
What Robert works with
Everything Robert lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Robert's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Parenting issues
- Depression
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Attachment issues
- Blended family issues
- Communication problems
- Forgiveness
- Impulsivity
- Intellectual disability
- Life purpose
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Robert lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Eye Movement Desensitization and Reprocessing (EMDR)
- Mindfulness Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches you can use online
Client-Centered Therapy focuses on listening and understanding what matters most to the person. It helps people feel heard and guides the conversation toward their goals rather than fitting them into a label.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions. It teaches clear tools to shift unhelpful thinking and build better coping for anxiety, anger, and low mood.
Dialectical Behavior Therapy, or DBT, brings skills for managing strong emotions and improving communication. It offers practical techniques for impulse control, distress tolerance, and better relationships.
Finding the right mix of these approaches is a collaborative process. The therapist will work with each person to figure out what fits their needs, goals, and preferences, and adjust strategies as progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging. Video is handy for deeper conversations, phone can be easier when bandwidth is limited, live chat and texting let people check in between sessions or use shorter, flexible touchpoints. These options make it easier to fit therapy into a busy life and keep work moving toward clear, practical change.
Questions people ask about Robert
What kinds of problems does he help with?
He works with stress, anxiety, depression, anger, grief, relationship and intimacy issues, parenting strain, sleep problems, and support for coping with life changes.
What is his therapy style like?
His approach is warm and nonjudgmental. He focuses on clear conversations and practical steps that fit each person’s life.
What experience does he bring?
He has 12 years as a licensed clinician and many earlier years working with adults with developmental disabilities and in child welfare and adult protection roles.
Where is he licensed and based?
He practices as an LCSW licensed in Oklahoma and provides services from that location.
Which languages are supported?
Sessions are offered in English and he also accepts international clients.
How are sessions offered online?
Sessions can be held by video calls, phone sessions, live chat, or text-based messaging to match what works best for the person.
How does pricing work?
Cost varies with location and therapist availability; sessions are provided through a subscription model that can be canceled at any time.
What should I do to get started?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions based on the therapist’s availability.