Works with
- Anger
- Relationship issues
- Trauma and abuse
- Anger management
- Coping with life changes
- ADHD
How Robert works
Practical facts
- Credentials
- LPC
- Licensed in
- Georgia
- Years in practice
- 37
- Languages
- English
- Session format
- Online, through our partner platform
About Robert
Dr. Robert Spaulding II is a Licensed Professional Counselor (LPC) based in Georgia with 37 years of experience in the mental health field. He helps people facing anger, relationship strain, trauma, anxiety, depression, addiction concerns, and the stress that comes with big life changes.
He also supports those dealing with parenting challenges, grief, self-esteem, and career pressures. His approach is straightforward and interactive. Sessions are practical and direct, with an emphasis on honesty and mutual respect.
Background and approach
He works alongside clients to build clear goals and a step-by-step plan for change. Dr. Spaulding draws on several established methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Jungian ideas.
He tailors techniques to the issue at hand and the person in front of him rather than using one fixed method. With many years in recovery and a long career in outpatient and inpatient settings, he brings lived experience and clinical practice together. That background informs work with addictions, stress, and coping skills.
Practical matters are part of the work. He helps clients identify patterns, learn skills to manage strong emotions, and practice new ways of relating. The focus is on usable tools and steady progress toward daily goals.
What Robert works with
Everything Robert lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Robert's practice.
- Relationship issues
- Trauma and abuse
- Anger management
- Coping with life changes
- ADHD
- Stress, Anxiety
- Addictions
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Self esteem
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Cancer
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Traumatic brain injury
- Workplace issues
- Young adult issues
Approaches Robert lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Practical approaches for online therapy and change
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed steps toward those values. It focuses on accepting difficult feelings while moving toward meaningful action, which is useful for anger, loss, and life transitions.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. It teaches concrete skills to shift unhelpful thinking and reduce symptoms of anxiety, depression, and stress through practice and feedback.
He also uses Client-Centered Therapy, which emphasizes a respectful, nonjudgmental relationship where the person sets the pace and direction of work. This can help people feel heard and become more confident in making changes.
Choosing an approach is a collaborative process. The therapist will talk with each person about their goals, try techniques in session, and adjust methods based on what works best. The aim is to find a mix of tools that fits the client's needs, preferences, and pace.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions are good for face-to-face conversation and homework review. Phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging support brief check-ins, ongoing coaching, and quick skill practice between sessions. These options make it easier to fit therapy into a busy life and keep work consistent over time.
Questions people ask about Robert
What kinds of concerns does he address?
He supports people with anger, relationship struggles, trauma and abuse, anxiety, depression, addictions, stress, grief, parenting challenges, self-esteem, career issues, ADHD, and many related concerns.
How would you describe his therapy style?
His style is interactive, practical, engaging, empathetic, and direct. Sessions focus on clear goals, skill building, and honest conversation.
What background and experience does he bring?
He has 37 years working in the mental health field and long-term personal recovery experience that informs his work, especially with addiction and related concerns.
Where is he licensed and practicing?
He is a Licensed Professional Counselor (LPC) in Georgia.
Which languages are offered for sessions?
Sessions are offered in English, and international clients are accepted.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are costs and billing handled?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I begin working with him?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.