Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
How Roberto works
Practical facts
- Credentials
- LMHC, LPC
- Licensed in
- Florida, New Jersey
- Years in practice
- 27
- Languages
- English, Spanish
- Session format
- Online, through our partner platform
About Roberto
Roberto Diaz is a Licensed Mental Health Counselor (LMHC) and a Licensed Professional Counselor (LPC) based in Florida. He brings 27 years of experience helping people who struggle with stress, anxiety, depression, anger, relationship concerns, parenting pressures, and addictions. He speaks English and Spanish and aims to make therapy straightforward and practical.
Roberto uses a warm, interactive style. Sessions focus on respect and clear communication. He avoids labeling and looks for doable steps people can use between meetings.
Background and approach
He often offers books, worksheets, and short therapeutic assignments to support progress. His approach blends client-centered work with cognitive behavioral strategies and emotionally-focused techniques. That mix lets him address patterns of thinking, strong emotions, and relationship dynamics.
He adapts methods to match each person's goals and situation. Roberto also draws on mindfulness practices and motivational interviewing when those fit a client's needs. Mindfulness helps people notice stress and react differently.
Motivational interviewing helps when someone is unsure about change or needs a boost to move forward. Sessions are offered by video call, phone, live chat, or text messaging. He works with adults facing a wide range of life challenges, including trauma, grief, intimacy issues, career transitions, ADHD, and caregiver stress.
Getting started involves a short matching questionnaire and scheduling a time that works for you.
What Roberto works with
Everything Roberto lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Roberto's practice.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Addictions
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Somatization
- Workplace issues
- Young adult issues
Approaches Roberto lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approach and online support for emotion and behavior
Roberto commonly uses Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Emotionally-Focused Therapy to guide online work. Client-centered work means sessions are shaped around the person's goals and experiences, with the therapist listening carefully and reflecting what matters most. CBT focuses on spotting unhelpful thinking and testing small changes that change feelings and actions over time. Emotionally-focused work looks at how people experience and respond to strong emotions, especially in relationships and in moments of anger or grief.Finding the right approach is a shared process. Roberto will discuss different options and tailor methods to fit the client's needs, goals, and preferences. He encourages collaboration so the plan feels practical and manageable from the first session.
Online therapy offers flexibility for people with busy schedules or mobility limits. Video calls allow face-to-face conversation and visual cues. Phone sessions can be a good option when bandwidth is limited or a simpler check-in is needed. Live chat and text-based messaging work well for short updates, brief coaching, or when writing out thoughts helps the process. These formats make it easier to maintain continuity of care across life changes and daily demands.
Questions people ask about Roberto
What concerns does Roberto commonly address?
He supports people with stress, anxiety, depression, anger, relationship and parenting issues, addictions, grief, trauma, and other life changes.
What is his therapy style like?
His style is warm and interactive. He avoids labeling and focuses on respect, clear communication, and practical steps.
How much clinical experience does he have?
He has 27 years of experience working with a wide range of concerns including trauma, mid-life challenges, and men's and young adult issues.
What credentials and region apply to his practice?
He holds LMHC and LPC credentials and practices in the state of Florida.
Which languages are supported for sessions?
Sessions are offered in English and Spanish.
What session formats are available?
Sessions can be done by video calls, phone sessions, live chat, or text-based messaging.
How does payment and cost work?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What are the first steps to begin working together?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to the therapist's availability.