Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
How Robin works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 34
- Languages
- English
- Session format
- Online, through our partner platform
About Robin
Dr. Robin Beauregard is a Licensed Professional Counselor (LPC) based in Texas with 34 years of experience. She helps people facing stress, anxiety, addiction, depression, anger, relationship strain, and grief.
Her approach is practical and straightforward, focused on building a working relationship and clear goals. Sessions are collaborative and paced to each person's needs. Dr.
Beauregard uses tools from cognitive behavioral therapy and mindfulness to help people notice unhelpful thoughts and change patterns that cause distress.
Background and approach
She also draws on acceptance and commitment therapy ideas to help people clarify values and take meaningful action. Motivational interviewing and narrative techniques are used when exploring change and personal stories. Her style is goal-oriented and supportive.
Early sessions usually focus on what a person most wants to change and simple steps to move toward that goal. Progress is tracked with small, practical tasks and regular check-ins. She brings decades of clinical experience to sessions and a background that includes work in community and clinical settings.
That experience informs a calm, direct way of addressing complex problems like addiction, trauma, and relationship conflict. People who connect well with her often appreciate a mix of concrete strategies and reflective work on values and meaning. She aims to help clients feel more in control of difficult situations and better able to manage strong emotions like anger.
What Robin works with
Everything Robin lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Robin's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Trauma and abuse
- Depression
- Family conflicts
- Grief
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- ADHD
- Adoption and foster care
- Blended family issues
- Codependency
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Veteran and Armed Forces Issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Post-traumatic stress
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Robin lists
- Acceptance and Commitment Therapy (ACT)
- Cognitive Behavioral Therapy (CBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Integrating practical therapies for online care
Dr. Beauregard often uses cognitive behavioral therapy (CBT) to help people spot and change unhelpful thought and behavior patterns. CBT typically involves setting clear goals, trying small behavioral experiments, and practicing new skills between sessions. Acceptance and Commitment Therapy (ACT) is another approach she uses to help people clarify what matters to them and take steps toward those values even when feelings are difficult.Finding the best fit is part of the work. She will collaborate with each person to choose approaches that match their goals, needs, and preferences. That process may combine CBT, ACT, and brief motivational or narrative techniques to address motivation, personal story, or specific behavior changes.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give practical flexibility. Video is useful for face-to-face conversation and teaching new skills. Phone sessions can be easier when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging work well for short updates, brief coaching, or ongoing reminders between appointments. These options help fit therapy into busy or changing schedules.
Questions people ask about Robin
What concerns does Dr. Beauregard help address?
She supports people with stress, anxiety, addictions, depression, anger, relationship and intimacy issues, grief, parenting and family challenges, ADHD, bipolar concerns, and related topics.
How would you describe her therapeutic style?
Her style is direct and collaborative, combining goal-setting with practical steps. She focuses on building a working relationship and tracking small, achievable changes.
What kind of experience does she bring?
She has 34 years of counseling experience and has worked across clinical and community settings. That background shapes a steady, experienced approach to complex issues.
What are her credentials and where is she located?
She holds the LPC credential and practices in Texas as a Texas LPC.
Which languages are sessions offered in?
Sessions are offered in English.
What session formats are available online?
She offers video calls, phone sessions, live chat, and text-based messaging to suit different preferences and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Begin by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling based on therapist availability.