Works with
How Roger works
Practical facts
- Credentials
- LCSW
- Licensed in
- Virginia
- Years in practice
- 13
- Languages
- English
- Session format
- Online, through our partner platform
About Roger
Roger Andrews is a licensed clinical social worker in Virginia with 13 years of experience. He helps people facing stress, anxiety, depression, anger, addiction, grief, and major life changes. He also supports those coping with relationship strain, trauma, bipolar disorder, and self-esteem concerns.
He draws on a client-centered style that emphasizes listening and respect. Sessions aim to put the person's goals first and build practical steps that fit everyday life.
Background and approach
Cognitive Behavioral Therapy techniques are used when helpful to change unhelpful thinking and behavior patterns. Roger keeps sessions straightforward and focused. He collaborates with people to create a plan that matches their needs and pace.
That plan may include short-term skills for coping and longer work on patterns that cause repeated stress. People meet him for a mix of empathy and direct strategies. He balances supportive listening with concrete tools for managing anger, anxiety, or cravings related to addiction.
The process is guided by what each person wants to change. He practices in Virginia and offers multiple formats for contact. For those looking to begin, he works with clients to set clear goals and practical next steps.
What Roger works with
Everything Roger lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Roger's practice.
- Stress, Anxiety
- Addictions
- Depression
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
Approaches Roger lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How client-centered and CBT methods work online
Client-Centered Therapy focuses on listening, empathy, and helping people set their own goals. Online sessions using this approach give space to talk through feelings and decide what matters most in daily life. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and teaches specific skills to change unhelpful patterns. CBT can help with anger management, anxiety, mood swings, and coping with cravings.Finding the right approach is part of the work. The therapist will review your concerns, goals, and preferences together and recommend whether a client-centered, CBT, or combined path feels best. That decision is collaborative and can change as progress is made.
Online therapy offers practical flexibility. Video calls let you interact face to face for teaching skills and doing detailed work. Phone sessions can be easier when bandwidth or camera use is limited. Live chat and text-based messaging support brief check-ins, homework review, and ongoing prompts between sessions. These options make scheduling easier and help therapy fit into busy lives.
Questions people ask about Roger
What concerns does Roger commonly address?
He supports people dealing with stress, anxiety, depression, anger, addictions, grief, trauma, relationship strain, bipolar disorder, self-esteem, career questions, and coping with life changes.
How would you describe his therapy style?
His style blends client-centered listening with practical cognitive behavioral techniques. Sessions focus on understanding your goals and building small, useful changes.
What is his professional background?
He has 13 years of clinical experience providing counseling and psychotherapy to people with mood, trauma, and substance concerns.
Where is he licensed and based?
He is a Licensed Clinical Social Worker (LCSW) licensed in the state of Virginia and practices there.
Can sessions be held in languages other than English?
Sessions are offered in English.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.