Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
How Rosa works
Practical facts
- Credentials
- LMFT
- Licensed in
- Florida
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Rosa
Rosa Footman is a Licensed Marriage and Family Therapist (LMFT) based in Florida who focuses on practical ways to manage stress, anxiety, anger, and depression. She frames therapy as a step toward clearer thinking and steadier emotions. Rosa aims to make beginning therapy feel manageable and straightforward for people who are worried or unsure.
Rosa spends time learning what matters most to each person. She creates a calm space where thoughts and feelings can be said out loud without judgment.
Background and approach
Sessions emphasize real problems now - like coping with life changes, relationship tension, or feelings of jealousy and low self-worth. Her work blends approaches that look at how relationships shape emotions, how thinking affects feelings, and how personal stories influence behavior. That mix helps people see patterns, try new responses, and rebuild trust in themselves.
She also supports those dealing with adoption or foster care issues, blended family concerns, caregiver stress, divorce and separation, and family-of-origin problems. Rosa has five years of experience working with common life challenges and transitions. She uses plain language during sessions and focuses on actions clients can try between meetings.
The goal is steady progress rather than quick fixes. People meet with Rosa by video call, phone, live chat, or text messaging. She offers a subscription model that can be canceled at any time and works with English-speaking clients in Florida.
What Rosa works with
Everything Rosa lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Rosa's practice.
- Stress, Anxiety
- Relationship issues
- Anger management
- Depression
- Coping with life changes
- Adoption and foster care
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Family of origin issues
- Family problems
- Jealousy
- Life purpose
- Midlife crisis
- Self-love
Approaches Rosa lists
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Narrative Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online therapy
Attachment-Based Therapy looks at how close relationships shape feelings and reactions. It helps people understand patterns in their connections and find safer ways to ask for support. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts and actions. It teaches practical tools to change unhelpful thinking and try different behaviors when stress, anxiety, or anger flare up.Choosing the right approach is part of the process. The therapist will work together with each person to pick methods that match their goals, needs, and what feels comfortable. That collaboration means plans can change as progress is made or new issues arise.
Online formats offer real practical benefits. Video calls make it possible to have full conversations and see facial cues. Phone sessions work well when bandwidth is limited or when being on camera isn’t wanted. Live chat and text messaging fit quick check-ins, brief updates, or times when writing feels easier than speaking. These options help people fit therapy into work, caregiving, and busy schedules.
Questions people ask about Rosa
What concerns does Rosa commonly address?
She helps people dealing with stress, anxiety, anger, depression, relationship issues, and coping with life changes. Additional focus areas include adoption and foster care, blended family issues, caregiver stress, and self-love.
How would you describe her therapy style?
Rosa uses a mix of approaches that center on relationships, thoughts, and personal stories. Sessions are straightforward, conversational, and focused on practical steps people can try between meetings.
What is her professional background?
She has five years of clinical experience working with common life stresses and relationship concerns. That experience includes support around family-of-origin issues, divorce and separation, and midlife questions.
Where is she licensed and based?
Rosa holds the LMFT credential, which stands for Licensed Marriage and Family Therapist, and practices in Florida.
Which languages are offered and are international clients served?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
She meets with people through video calls, phone sessions, live chat, and text-based messaging. These options let people choose what fits their schedule and needs.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions operate through a subscription model that can be canceled at any time. Exact pricing depends on the subscription plan selected.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.