Works with
- Anger
- Stress, Anxiety
- Addictions
- Relationship issues
- Grief
- Depression
How Ruth works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 28
- Languages
- English
- Session format
- Online, through our partner platform
About Ruth
Ruth Kizer is an LPC (licensed professional counselor) based in Texas with 28 years of experience. She welcomes people who are hurting and offers steady, practical support for everyday problems. Her approach is calm and interactive, and she aims to make therapy feel respectful and approachable.
Ruth has worked in a state hospital, an outpatient mental health clinic, and a volunteer counseling center. She has helped people dealing with depression, anxiety, grief, trauma, and relationship strain.
Background and approach
Her background also includes two years teaching and mentoring students, which shaped her clear, patient way of explaining ideas. In sessions she uses tools from cognitive behavioral work, dialectical behavior concepts, mindfulness, motivational interviewing, and client-centered therapy. She blends these methods to match the person in front of her rather than following one strict route.
That means practical strategies, short-term skill building, and time to talk through deeper issues. Many people seek Ruth's help for stress, anger, addictions, sleep and eating concerns, parenting strain, and major life changes. She also supports those coping with chronic illness, caregiver stress, or losses related to trauma and abuse.
Her style emphasizes respect, sensitivity, and steady support while people try new ways of coping. Ruth invites people to take a first step when they are ready. She focuses on what is useful now and works with each person to set clear goals and simple steps to make progress.
What Ruth works with
Everything Ruth lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Ruth's practice.
- Stress, Anxiety
- Addictions
- Relationship issues
- Grief
- Depression
- Family conflicts
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Commitment issues
- Communication problems
- Coping with natural or human-caused disaster
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual assault and abuse
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Ruth lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Ruth’s Approaches Work Online
Client-centered therapy puts the person’s needs and goals first. The therapist listens closely, follows the person’s pace, and focuses on building a trusting working relationship. This approach helps when someone needs time to talk and be heard.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behaviors. It uses clear steps and exercises to change unhelpful patterns, which can help with anxiety, depression, and anger. Dialectical Behavior Therapy, or DBT, teaches skills for handling strong emotions and improving relationships through mindfulness, distress tolerance, and emotion regulation.
Finding the right approach is part of the work together. Ruth will talk with each person about goals, preferences, and what feels helpful. She blends methods and adjusts the plan based on progress and feedback so the approach fits the person rather than the other way around.
The original biography does not list specific online session formats, so confirm available options before booking. Online work can make scheduling easier and help fit therapy into busy lives. Many people find virtual sessions reduce travel time, allow shorter check-ins, or make it simpler to attend during a work break. Licensed professionals adapt exercises and tools to work well in these setups while focusing on usable skills and steady support.
Questions people ask about Ruth
What issues does she address?
Ruth helps people with stress, anxiety, depression, grief, trauma, relationship problems, addictions, anger, sleep and eating concerns, parenting strain, and career or life changes.
How would you describe her therapy style?
Her style is relaxed and interactive. She combines practical skill teaching with time to talk and will tailor sessions to individual needs.
What is her professional background?
Ruth has 28 years of experience and has worked in a state hospital, an outpatient mental health clinic, and a volunteer counseling center, plus two years teaching and mentoring students.
What credentials and location are listed?
She is an LPC, which stands for licensed professional counselor, and she practices in Texas.
Which languages are supported and are international clients accepted?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats, so please confirm current session options before booking.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I get started?
Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.