Works with
How Sabrina works
Practical facts
- Credentials
- LICSW, LCSW
- Licensed in
- New Mexico, Florida, Pennsylvania, Arizona, Vermont, Kansas
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Sabrina
Sabrina Gonzalez is a licensed clinical social worker with 20 years of experience helping people manage anger, stress, anxiety, and relationship difficulties. She works with concerns including grief, trauma and abuse, self-esteem, parenting strain, and career stress. Sessions focus on practical steps people can use right away.
Sabrina aims to listen carefully and respond with respect and compassion. She keeps the work straightforward and conversational. Conversations are tailored to each person's situation and goals.
Background and approach
That may mean learning new ways to notice thoughts and feelings, trying small behavior changes, or practicing different ways to talk about difficult topics. Sabrina uses a mix of approaches to match what a person needs. She draws on cognitive behavioral ideas to spot and shift unhelpful thinking.
She also uses acceptance and commitment concepts to help people notice values and take manageable action. Attachment-based methods inform work around relationship patterns and closeness. Her background includes long experience with LGBT concerns, family of origin issues, adoption and foster care matters, and caregiver stress.
She has supported people facing domestic violence, divorce or separation, and first responder stress. This range of experience helps her adapt the work to many situations. Sabrina is licensed in New Mexico as a Licensed Independent Clinical Social Worker and in New Mexico as a Licensed Clinical Social Worker.
Sessions are offered in English and she accepts international clients. She offers video, phone, live chat, and text-based messaging formats.
What Sabrina works with
Everything Sabrina lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sabrina's practice.
- LGBT
- Trauma and abuse
- Self esteem
- Stress, Anxiety
- Relationship issues
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hoarding
- Hospice and end-of-life counseling
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sabrina lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and how they translate online
Sabrina draws from cognitive behavioral therapy to help people identify unhelpful thought patterns and try small, concrete behavior changes that reduce anger and anxiety. CBT helps with day-to-day symptoms and teaches practical skills for managing stress and mood.She also uses acceptance and commitment therapy to help people clarify what matters to them and take meaningful steps, even when feelings are intense. ACT can be useful for coping with persistent emotions, grief, or frustration that gets in the way of living the life someone values.
Finding the right approach is part of the work together. Sabrina treats the choice of methods as collaborative and adjusts tactics based on the person's goals, pace, and preferences. She combines techniques as needed rather than sticking to a single model.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to make therapy fit different routines. Video is useful for deeper conversations and teaching skills visually, while phone sessions work well if bandwidth is limited or a person prefers not to be on camera. Live chat and text messaging are handy for shorter check-ins, quick coping strategies, or when someone needs flexible timing. These options aim to make it easier to keep momentum and practice new skills between appointments.
Questions people ask about Sabrina
What concerns does Sabrina commonly help with?
Sabrina works with anger, stress, anxiety, depression, relationship and intimacy issues, grief, trauma and abuse, self-esteem, parenting strain, career worries, and related concerns listed in her profile.
What is her general therapy style like?
Her style is conversational and practical. She listens, responds with compassion, and focuses on doable steps people can try between sessions.
How much experience does she have?
Sabrina has 20 years of professional work experience supporting people with a wide range of emotional and relational challenges.
What credentials and location are listed?
She is listed with credentials LICSW and LCSW and practices in New Mexico.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients.
What session formats does she offer?
Therapy is available by video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I get started with therapy?
Click the Start Therapy button, complete a short matching questionnaire, and schedule based on therapist availability.