Works with
- Anger
- Addictions
- Anger management
- Self esteem
- Depression
- Coping with life changes
How Sandra works
- Not listed
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Sandra
Sandra Juste is a Florida-licensed mental health counselor with ten years of clinical experience. She helps people who are struggling with depression, addiction, low self-esteem, anger, and big life changes. Sandra focuses on helping people build self-love and clarify their life purpose in straightforward, practical ways.
She takes a trauma-informed, client-centered approach. That means she listens first and helps people make choices that match their strengths and values. Sessions are conversational and goal-oriented, with tools you can try between meetings.
Background and approach
Sandra uses evidence-based therapeutic techniques suited to each person. She supports people through addiction recovery and works with clients to manage anger without judgment. She also helps people rebuild confidence and find direction after major transitions.
Her style is warm and collaborative. She aims to create a calm space for honest talk and clear planning. Expect direct feedback, practical strategies, and a focus on skills you can apply in daily life.
People who look for a therapist to help with emotional regulation, rebuilding self-worth, or exploring forgiveness often find her approach helpful. Sandra guides clients toward steady progress, focusing on simple steps and realistic goals.
What Sandra works with
Everything Sandra lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sandra's practice.
Approaches that guide online sessions
Evidence-based therapeutic techniques are used to address emotions and behaviors in plain, practical ways. One approach focuses on identifying unhelpful thoughts and developing clearer, balanced thinking to reduce symptoms of depression and improve daily mood. Another approach teaches emotion regulation skills and strategies to manage anger and cravings, offering step-by-step tools people can use when feelings rise.Choosing the right approach is part of the process and happens collaboratively. The therapist will discuss goals, try methods that fit the client's situation, and adjust the plan over time. Clients help shape which techniques get prioritized based on what feels most useful and effective for them.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video calls work well for deeper conversation and visual cues, while phone sessions can fit a busy schedule or lower bandwidth. Live chat and text messaging are useful for brief check-ins, skill reminders, or when people want to work in shorter, more frequent bursts. These formats offer flexibility to fit therapy into everyday life and keep momentum between sessions.
Questions people ask about Sandra
What concerns does Sandra help with?
Sandra supports people working through addictions, anger, low self-esteem, depression, and coping with life changes. She also focuses on forgiveness, life purpose, and self-love.
What is her therapeutic style like?
Her style is client-centered and trauma-informed, with warm, practical guidance. Sessions are conversational and focus on skills you can practice between meetings.
How much clinical experience does she have?
She has ten years of experience as a mental health professional. That background informs her work with mood challenges, addiction recovery, and life transitions.
What are her credentials and where is she based?
She holds the LMHC credential and is licensed in Florida. Her practice is offered to people located in that state.
Which languages are sessions offered in?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Sessions can be held via video calls, phone sessions, live chat, or text-based messaging. These options allow different ways to check in and work on goals.
How are sessions priced?
Cost varies with location and therapist availability and is handled through a subscription model. The subscription can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.