Dr. Sarah Leclerc, NY Psychologist
Compassionate psychologist focused on values-based change
Book with SarahWorks with
- Anger
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
Practical facts
- Credentials
- NY Psychologist
- Licensed in
- New York
- Years in practice
- 10
- Languages
- English
- Session format
- Online, through our partner platform
About Sarah
Dr. Sarah Leclerc offers support for anger, stress, anxiety, depression, trauma, addictions, and relationship concerns. She also helps people facing issues like self-esteem, grief, intimacy-related struggles, eating challenges, and adapting to life changes.
Dr. Leclerc practices in New York and brings a practical, down-to-earth style to sessions. She favors Acceptance and Commitment Therapy, mindfulness practices, and somatic techniques.
In sessions she encourages noticing emotions and physical sensations without judgment. That lets people make choices based on their values, even when feelings are hard.
Background and approach
Her work often includes short mindfulness exercises and simple body-awareness practices. These are used to calm strong reactions and build better emotional awareness. Dr.
Leclerc explains tools clearly and helps people try them in small, manageable steps. She pays close attention to culture, identity, and the social forces that shape people’s lives. That perspective shows up when discussing stress related to racism, sexism, homophobia, and other forms of oppression.
Conversations can include how those pressures affect daily life and coping choices. Dr. Leclerc has ten years of experience as a psychologist and holds the NY Psychologist credential 022745.
She offers video calls, phone sessions, live chat, and text-based messaging. To begin, people complete a short matching questionnaire and schedule a first session according to availability.
What Sarah works with
Everything Sarah lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sarah's practice.
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
- Self esteem
- Depression
- Addictions
- LGBT
- Relationship issues
- Grief
- Intimacy-related issues
- Eating disorders
- Anger management
- Coping with life changes
- Isolation / loneliness
- Life purpose
- Money and financial issues
- Multicultural concerns
- Self-love
Approaches Sarah lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How ACT, Mindfulness, and Somatic Work Online
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them and then pick actions that match their values. Online sessions include exercises to clarify values and small steps to practice between meetings.Mindfulness Therapy teaches simple attention practices to reduce reactivity and increase awareness of the present moment. These exercises can be guided in video or audio formats and are useful for stress, anxiety, and anger management.
Somatic Therapy focuses on bodily sensations and movement to help release tension and regulate strong emotions. In remote sessions, the therapist may guide gentle body-awareness practices or short grounding techniques that can be done sitting or standing.
Finding the right approach is a collaborative process. The therapist will work with each person to try methods, notice what helps, and adapt the plan based on goals and preferences. That teamwork makes it easier to pick practices that fit daily life.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging. Video is good for guided practices and face-to-face conversation. Phone sessions use less bandwidth and can fit a break at work. Live chat or text messaging is useful for brief check-ins, written reflections, and ongoing support between sessions.
Questions people ask about Sarah
What concerns does she help with?
She supports people with anger, stress, anxiety, depression, trauma and abuse, addictions, relationship and intimacy issues, and grief. Additional focuses include self-esteem, eating challenges, isolation, life purpose, money concerns, multicultural matters, and self-love.
What is her therapeutic style like?
She uses a practical, values-focused approach. Sessions include noticing feelings and sensations, trying small skills, and choosing actions that match what matters to the person.
How much clinical experience does she have?
She has ten years of experience working as a psychologist. That background shapes how she structures sessions and supports people through change.
What are her credentials and where is she based?
She is listed as NY Psychologist 022745 and practices in New York.
Which languages and international options are available?
Sessions are offered in English. International clients are not currently accepted.
What session formats does she offer?
She provides video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does billing and cost work?
Cost varies with location and therapist availability. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to therapist availability.