Works with
- Anger
- Family conflicts
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- Coaching
How Saundra works
Practical facts
- Credentials
- LMFT
- Licensed in
- California
- Years in practice
- 16
- Languages
- English
- Session format
- Online, through our partner platform
About Saundra
Saundra Green is a Licensed Marriage and Family Therapist (LMFT) based in California with 16 years of clinical experience. She blends psychotherapy and life coaching to help people move from feeling stuck to taking practical steps forward. Her work includes helping people manage anger, handle relationship and intimacy concerns, and cope with major life changes.
Clients often come for help with parenting stress, career crossroads, and the frustrations of online dating and social media in relationships.
Background and approach
She also supports people facing issues related to abandonment, communication problems, fatherhood, and multicultural or discrimination-related concerns. Sessions are conversational and grounded in real-life problems. Saundra’s style is warm and interactive.
She treats each person with respect and listens for what they most want to change. Conversations are tailored to the person, not a one-size-fits-all plan. Her clinical approach draws from cognitive behavioral ideas and client-centered principles, with attention to attachment patterns and life meaning.
That mix lets her offer clear strategies alongside deeper conversations about values and relationships. She also wrote a book during the pandemic called Clarity, 7 Steps From Getting Unstuck to Taking Action, which some people use as an extra resource while working through life transitions. Saundra aims to help people build small, doable habits that lead to better days.
What Saundra works with
Everything Saundra lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Saundra's practice.
- Family conflicts
- Intimacy-related issues
- Career difficulties
- Coping with life changes
- Coaching
- Parenting issues
- Anger management
- Abandonment
- Antisocial personality
- Communication problems
- Fatherhood issues
- Multicultural concerns
- Prejudice and discrimination
- Women's issues
- Young adult issues
Approaches Saundra lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Existential Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches and online sessions
Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and take small actions toward those values even when feelings are difficult. It can be useful for anger, life transitions, and decisions about relationships. Cognitive Behavioral Therapy, CBT, focuses on identifying unhelpful thought and behavior patterns and trying practical experiments to change them. CBT is often used for managing strong emotions and changing reactions that cause problems.Finding the right approach is part of the work. The therapist will collaborate with each person to decide which methods fit their goals and preferences. That means trying different strategies together and adjusting the plan as needed so sessions stay relevant and useful.
Online therapy offers flexible ways to meet. Video calls give a face-to-face feel for deeper conversations. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging allow short check-ins and work well for brief coaching-style support between longer sessions. These options make it easier to fit therapy into busy schedules and to keep momentum between appointments.
Questions people ask about Saundra
What kinds of problems does this therapist help with?
Saundra works with people facing family concerns, intimacy issues, career decisions, parenting strain, anger, and coping with life changes. She also addresses communication problems, fatherhood issues, and multicultural or discrimination-related worries.
What is the therapy style like?
The approach is warm and interactive, with conversations tailored to each person. Sessions mix practical skills and reflective talk to help clients make changes they can sustain.
How much clinical experience does the therapist have?
Saundra has 16 years of experience working as a psychotherapist and has incorporated life coaching into her work in recent years.
Where is the therapist licensed and located?
She is a Licensed Marriage and Family Therapist, LMFT, licensed in California and practices from that state.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered?
Therapy is available by video call, phone session, live chat, or text-based messaging to fit different schedules and needs.
How is cost handled for sessions?
Cost varies with location and therapist availability and uses a subscription model that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and scheduling according to the therapist's availability.