Works with
- Anger
- Stress, Anxiety
- Addictions
- Anger management
- Depression
- Coping with life changes
How Schavonne works
Practical facts
- Credentials
- LMHC
- Licensed in
- Florida
- Years in practice
- 15
- Languages
- English
- Session format
- Online, through our partner platform
About Schavonne
Schavonne McCarter is a licensed mental health counselor who helps people facing stress, anxiety, addictions, anger, and depression. She works with clients struggling with grief, trauma and abuse, relationship and family concerns, and the strain of life changes. She also supports people dealing with eating challenges, compassion fatigue, and issues around self-love and forgiveness.
She brings 15 years of professional experience and a practical, straightforward style. Sessions aim to be a calm place to talk through feelings and reactions.
Background and approach
The focus is on understanding what drives behaviors and finding concrete steps forward. Schavonne uses approaches such as Cognitive Behavioral Therapy and Motivational Interviewing in ways that fit each person. That means looking at patterns of thought and behavior, and helping people find their own motivation to change.
Conversations are focused and goal-oriented, with simple tools to try between sessions. Her work is collaborative and down-to-earth. She encourages clients to set realistic goals and to measure progress in small, manageable ways.
The aim is steady improvement rather than quick fixes. People come to her when anger or stress starts to interfere with daily life. She helps them learn new coping skills, communicate more clearly, and rebuild a sense of control.
Schavonne wants clients to leave sessions feeling understood and more able to handle what comes next.
What Schavonne works with
Everything Schavonne lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Schavonne's practice.
- Stress, Anxiety
- Addictions
- Anger management
- Depression
- Coping with life changes
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Eating disorders
- Coaching
- Compassion fatigue
- Communication problems
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Self-love
Approaches Schavonne lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online work
Schavonne commonly draws on Cognitive Behavioral Therapy and Motivational Interviewing in online sessions. Cognitive Behavioral Therapy focuses on identifying unhelpful thoughts and behaviors and testing small changes to see what helps. It is useful for anxiety, depression, anger, and stress when people want practical strategies to shift day-to-day reactions. Motivational Interviewing centers on building a person's own motivation to change by exploring values and ambivalence. It can help with addictions, behavioral goals, and decisions about next steps.Finding the right approach is part of the work together. Schavonne will talk with each person about their concerns, goals, and preferences, and suggest methods that fit. That process is collaborative and flexible so plans can change as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy fit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can work when bandwidth is limited or a quieter check-in is needed. Live chat and text-based messaging offer brief, flexible check-ins or ongoing support between longer sessions. These options help people fit therapy into work, caregiving, or busy schedules while keeping focus on practical progress.
Questions people ask about Schavonne
What concerns does she address?
She supports people with stress, anxiety, addictions, anger, depression, grief, trauma and related life changes. Additional focus areas include communication problems, forgiveness, guilt and shame, and self-love.
What is her therapeutic style?
Her approach is practical and collaborative, with short-term goal setting and down-to-earth conversation. Sessions aim to produce tools and strategies clients can use between meetings.
How much experience does she have?
She has 15 years of professional experience working with people facing stress, addiction concerns, anger, and other mental health issues.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor, LMHC, and practices in Florida.
Which languages are offered for sessions?
Sessions are offered in English.
What session formats are available?
Sessions can take place by video call, phone, live chat, or text-based messaging.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. Then schedule sessions according to the therapist's listed availability.