Sergio Aisenberg, LCSW
Calm, experienced guidance for anger and life stress
Explore online therapy optionsWorks with
- Anger
- Relationship issues
- Family conflicts
- Parenting issues
- Career difficulties
- Coaching
How Sergio works
- Not listed
Practical facts
- Credentials
- LCSW
- Licensed in
- California
- Years in practice
- 40
- Languages
- English, Spanish, Portuguese
- Session format
- Online, through our partner platform
About Sergio
Sergio Aisenberg is a Licensed Clinical Social Worker with 40 years of experience helping people manage stress, anger, anxiety, and relationship concerns. He speaks English, Spanish, and Portuguese and practices from California. He encourages clients to see their own strengths and to take the first step toward change with confidence.
Sergio uses clear, direct conversation to identify what is causing pain or conflict. He helps people find practical ways to reduce anger and improve communication.
Background and approach
Sessions focus on concrete skills that can be used between meetings, not only ideas talked about in the room. He brings decades of experience to work through issues like parenting challenges, workplace stress, addiction concerns, and struggles with self-esteem. Sergio also addresses life transitions such as separation or a midlife shift, and practical problems like money worries or role strain for caregivers.
Therapy with him often includes setting small goals, practicing new responses to triggers, and reviewing progress week to week. He treats topics such as impulsivity, guilt and shame, forgiveness, and questions about life purpose in straightforward terms. The emphasis is on useful tools you can try right away.
Sergio sees therapy as a collaborative process. He listens first, then helps tailor an approach to each person's needs and pace. If you want direct, experience-based guidance for anger and related concerns, he offers an approach grounded in long clinical practice and plain language.
What Sergio works with
Everything Sergio lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sergio's practice.
- Relationship issues
- Family conflicts
- Parenting issues
- Career difficulties
- Coaching
- Stress, Anxiety
- Addictions
- Intimacy-related issues
- Anger management
- Self esteem
- Coping with life changes
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Forgiveness
- Guilt and shame
- Impulsivity
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Workplace issues
Evidence-based approaches for online anger and stress work
Many people benefit from focused, skill-based methods that target thoughts, behaviors, and emotional reactions. One common approach involves identifying unhelpful thinking patterns and practicing alternative responses. This helps reduce anger and anxiety by changing how situations are interpreted and reacted to in daily life. Another useful approach teaches concrete behavioral strategies such as breathing, grounding, and planned pauses to interrupt impulsive reactions. Those techniques are helpful when someone wants quick tools to manage strong feelings in the moment.Finding the right approach is part of the work. The therapist will listen to your goals and preferences and then suggest techniques that fit your needs. You and the therapist decide together which methods to try and adjust them as progress is tracked.
Online sessions offer flexible ways to connect. Video calls let you work face to face when a deeper conversation is needed. Phone sessions are an option when bandwidth is limited or a quick check-in is best. Live chat and text-based messaging can support shorter updates, homework review, or brief coaching between longer sessions. These formats make it easier to fit therapy into a busy life and to keep practicing skills when you need them.
Questions people ask about Sergio
What kinds of problems does he address?
He supports people facing anger, stress, anxiety, relationship and intimacy issues. He also helps with parenting, career challenges, addictions, and life transitions.
How does he approach therapy?
His style is direct and practical. He focuses on clear conversation, skill building, and small goals clients can try between sessions.
What is his professional background?
He is a Licensed Clinical Social Worker with 40 years of professional experience working with a broad range of concerns.
Where is he based and what credential does he hold?
He practices in California and holds a CA LCSW credential.
Which languages are supported in sessions?
Sessions are offered in English, Spanish, and Portuguese.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the first steps to begin working together?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.