Rev. Sergio Ayala, LCPC, LMHC

Based in Illinois 10 years in practice Online sessions

Practical, faith-informed counseling for life stressors

Works with

How Sergio works

Practical facts

Credentials: LCPC, LMHC
Licensed in: Iowa, Illinois
Years in practice: 10
Languages: English, Spanish
Session format: Online, through our partner platform

About Sergio

Rev. Sergio Ayala is a licensed clinician practicing in Illinois with ten years of clinical experience. He holds a Master of Science in Mental Health Counseling and a Master of Divinity, and he brings a long background in ministerial and pastoral work to his counseling.

He speaks English and Spanish and works with people who face a wide range of life stresses, including anger and addiction concerns. He focuses on plainly talking through what feels hard right now.

Background and approach

Sessions emphasize listening, grounding strengths already present, and outlining small steps that can ease daily pressure. People often come for help with anxiety, grief, relationship and intimacy matters, or when life changes feel overwhelming. Rev.

Ayala uses conversational, client-centered methods along with cognitive-behavioral techniques to address unhelpful patterns. He also draws on emotionally-focused ideas to look at how feelings and connections shape behavior. He aims to tailor practical tools to each person rather than offering one fixed plan.

He has worked with those coping with trauma and abuse, chronic health and caregiving stress, and complications from separation and domestic violence. He pays attention to how past attachment and loss can affect present choices and emotions. Sessions may include short skill practices, thought pattern work, and guided reflection.

The approach is collaborative: he helps people set clear goals, try manageable changes, and check what works as they go. For Spanish speakers he can meet in their preferred language.

What Sergio works with

Everything Sergio lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sergio's practice.

Approaches Sergio lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Approaches that translate well to online care

Client-Centered Therapy focuses on listening and helping people feel understood. It helps when someone needs a respectful space to talk through decisions, stress, or emotional pain and to discover their own solutions.

Cognitive Behavioral Therapy, or CBT, looks at how thoughts and actions affect mood and behavior. It is practical and skills-based, useful for anxiety, anger, depression, and habit change by teaching concrete tools to test and shift patterns.

Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose techniques that match their goals, needs, and preferences and will adjust methods as progress is made.

Online sessions can include video calls, phone sessions, live chat, or text-based messaging. Video is helpful for face-to-face conversation and exercises; phone can be easier when bandwidth is low or for a quick check-in. Live chat and text messaging suit brief updates or when someone prefers writing their thoughts. These options make it simpler to fit therapy into a busy life and to keep momentum between sessions.

Questions people ask about Sergio

What concerns does Rev. Ayala address?

He works with stress, anxiety, addictions, trauma and abuse, grief, depression, relationship and intimacy issues, anger, career changes, compassion fatigue, and related concerns listed in his specialties.

How would you describe his therapy style?

He uses a listening-first, client-centered approach with practical CBT and emotionally-focused methods to help people identify patterns and try small changes.

How long has he been practicing clinically?

He has ten years of professional clinical experience, along with over 15 years of ministerial and pastoral practice and additional clinical pastoral education.

Where is he licensed and based?

He holds licenses as an LCPC in Illinois and an LMHC in Iowa and practices from Illinois.

Which languages are supported for sessions?

Sessions are offered in English and Spanish, and he is able to work with international clients.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.

How does pricing work for sessions?

Cost varies with location and therapist scheduling; sessions use a subscription model that can be canceled at any time.

What are the first steps to begin working together?

Click the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.