Dr. Sharon Anderson, CO Psychologist
Experienced Colorado psychologist focused on practical change
Book with SharonWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
How Sharon works
Practical facts
- Credentials
- CO Psychologist
- Licensed in
- Colorado
- Years in practice
- 19
- Languages
- English
- Session format
- Online, through our partner platform
About Sharon
Dr. Sharon Anderson is a Colorado psychologist with 19 years of clinical experience. She helps people facing stress, anxiety, depression, relationship strain, and challenges with self-esteem.
She also supports those coping with grief, life changes, career concerns, and anger. Dr. Anderson holds the credential CO Psychologist PSY.0001971 and practices in Colorado while offering services in English.
Her approach is straightforward and person-focused. She creates a welcoming space where people can talk about thoughts, feelings, and behaviors without judgment.
Background and approach
Sessions are meant to be practical and solution-minded, looking for steps people can try between meetings. Dr. Anderson uses several evidence-informed methods depending on the issue.
Cognitive Behavioral Therapy helps people notice unhelpful thinking and change patterns that feed anxiety or low mood. Client-Centered Therapy places the person's own goals and pace at the center of care. Motivational Interviewing and Solution-Focused Therapy are used when a client wants short-term progress and clearer plans for change.
She has worked with a wide range of concerns including codependency, communication problems, feelings of emptiness, guilt and shame, and seasonal mood changes. Multicultural concerns and questions about life purpose or midlife transitions are also within her focus. Sessions are offered by video call, phone, live chat, or text messaging.
International clients may be seen, and therapy is arranged through a subscription model that can be canceled at any time. To begin, a person selects Start Therapy, completes a short matching questionnaire, and schedules based on therapist availability.
What Sharon works with
Everything Sharon lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharon's practice.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Coping with life changes
- Family conflicts
- Anger management
- Career difficulties
- Depression
- Codependency
- Communication problems
- Dependent personality
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Sharon lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches for change and how online sessions work
Client-Centered Therapy focuses on the person's own goals and pace. The therapist listens closely, reflects what is said, and helps people decide what matters most to them. This approach can be useful for building self-esteem, processing grief, and clarifying life purpose.Cognitive Behavioral Therapy, or CBT, helps people spot patterns of thought that increase anxiety or low mood. Sessions involve identifying unhelpful thoughts, testing them, and trying new behaviors to reduce symptoms and improve daily functioning. CBT works well for stress, anxiety, depression, and anger when someone wants practical tools.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, preferences, and life situation. That process usually begins in early sessions and can adapt over time as needs change.
Online therapy offers flexibility for busy schedules and varied lifestyles. Video calls are closest to an in-person visit, phone sessions use less bandwidth, live chat is useful for shorter check-ins, and text messaging supports ongoing reflection between sessions. These options make it easier to keep regular appointments and try strategies in everyday life.
Questions people ask about Sharon
What kinds of problems can be addressed in sessions?
She works with people facing stress, anxiety, depression, anger, relationship strain, grief, self-esteem issues, and coping with life changes. Additional focuses include codependency, communication problems, and mood concerns like Seasonal Affective Disorder.
How would you describe the therapy style?
The style is warm and practical. Sessions emphasize open conversation, goal-setting, and small actionable steps between meetings.
What is Dr. Anderson's professional background?
She has 19 years of professional experience working with a variety of emotional and interpersonal concerns. That experience informs a straightforward, problem-solving approach.
Where is the therapist licensed and located?
She is licensed in Colorado as CO Psychologist PSY.0001971 and lists Colorado as her practice location.
Which languages are sessions offered in?
Sessions are offered in English, and international clients are accepted.
What session formats are available online?
People can meet by video calls, phone sessions, live chat, or text-based messaging depending on preference and needs.
How is cost handled for therapy?
Costs vary with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with this therapist?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.