Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
How Sharon works
Practical facts
- Credentials
- LCSW
- Licensed in
- New Hampshire
- Years in practice
- 18
- Languages
- English
- Session format
- Online, through our partner platform
About Sharon
Sharon Walsh is a licensed clinical social worker with 18 years of experience helping people who feel stuck. She works with individuals facing stress, anxiety, depression, grief, addiction, anger, relationship strain, and the fallout of trauma and loss. Her style is empathetic and straightforward, aimed at practical change rather than long lectures.
Sharon combines attachment-focused thinking with cognitive-behavioral tools to help people spot unhelpful patterns and try different responses. She uses emotionally-focused ideas to clarify feelings in relationships and mindfulness to slow reactivity.
Background and approach
Motivational interviewing helps when someone wants to change but feels uncertain how to start. In sessions she helps clients set clear, achievable goals and practices small skills they can use between meetings. Conversations tend to be focused and action-oriented, with space to name feelings and understand what drives behavior.
Sharon often supports people working through family issues, parenting stress, adoption or foster care concerns, and caregiver strain. She brings specific attention to problems like codependency, communication breakdowns, infidelity, and isolation. Sharon also supports those coping with end-of-life concerns, postpartum depression, and work-related compassion fatigue.
Her approach is adaptable to each person’s history and current needs. Sharon is licensed in New Hampshire as an LCSW, and she offers sessions in English. People connect with her by completing a short matching questionnaire and scheduling appointments to fit their life rhythms.
What Sharon works with
Everything Sharon lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sharon's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- Addictions
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Adoption and foster care
- Caregiver issues and stress
- Codependency
- Communication problems
- Dependent personality
- Family of origin issues
- Family problems
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Multicultural concerns
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Women's issues
Approaches Sharon lists
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that translate well to online care
Sharon uses Cognitive Behavioral Therapy to help people identify thinking and behavior patterns that keep them stuck, then practices new skills step by step. CBT is useful for anxiety, depression, anger, and managing everyday stress. She also draws on Attachment-Based Therapy to look at how early connection patterns shape reactions today, which can help with relationship tension and intimacy concerns.Choosing an approach is collaborative. Sharon will talk with each person about goals and preferences, try methods that fit, and adjust as needed. The early sessions focus on building a clear plan so later work feels focused and practical.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to fit different needs. Video calls allow face-to-face conversation and visual cues. Phone sessions can be easier when bandwidth or movement is a concern. Live chat and messaging support brief check-ins, homework planning, or people who prefer writing their thoughts. These options make it easier to weave therapy into a busy life and keep momentum between sessions.
Questions people ask about Sharon
What kinds of concerns does Sharon address?
She works with stress, anxiety, depression, grief, addictions, anger, relationship and family problems, parenting strain, trauma and related issues listed in her profile.
How would you describe her therapeutic style?
She combines attachment ideas, cognitive-behavioral techniques, emotionally-focused work, mindfulness, and motivational interviewing in a practical, goal-oriented way.
How much experience does she have?
She has 18 years of clinical experience supporting people with a broad range of concerns, including complex illness and family of origin issues.
What are her credentials and where is she based?
She is an LCSW licensed in New Hampshire and provides services from that state.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats does she offer?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging.
How does pricing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin a working relationship?
Start by selecting the Start Therapy button, completing a short matching questionnaire, and then scheduling according to the therapist's availability.