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Dr. Shauna Snipes, TX Psychologist

Based in Texas 10 years in practice Online sessions

Calm, practical psychotherapy for everyday challenges

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Practical facts

Credentials
TX Psychologist
Licensed in
Texas
Years in practice
10
Languages
English
Session format
Online, through our partner platform

About Shauna

Dr. Shauna Snipes offers calm, nonjudgmental care for people dealing with anger, stress, anxiety, and life transitions. She meets each person where they are and focuses on practical steps that make day-to-day life easier.

Dr. Snipes is a licensed psychologist in Texas with ten years of experience offering psychotherapy to adults and older-adult populations. She earned a doctoral degree in Clinical Psychology and has been licensed as a Texas Psychologist (TX Psychologist 36664).

Background and approach

Her background includes work with people who have intellectual and developmental disabilities, and experience in testing and evaluation in both general and forensic settings. That range informs a flexible approach to treatment. Her style is client-centered and adaptable.

She draws on cognitive behavioral techniques to address unhelpful thoughts and behaviors. She also uses dialectical behavior strategies to help manage strong emotions and mindfulness exercises to calm the body and mind. Sessions are practical and paced to the individual.

Conversations focus on real problems and clear skills to try between visits. The goal is better coping, clearer communication, and more reliable emotional control. Dr.

Snipes works with many concerns including parenting stress, depression, ADHD, addictions, relationship and family issues, trauma and grief, self-esteem struggles, bipolar mood issues, and intimacy-related difficulties. Additional areas of focus include aging and geriatric issues, impulsivity, OCD-related problems, phobias, social anxiety, and women’s issues. People who value a straightforward, compassionate therapist will find care that balances clinical experience with everyday language.

She encourages collaboration so clients shape their own goals and progress at their own pace.

What Shauna works with

Everything Shauna lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Shauna's practice.

Approaches Shauna lists

Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.

Therapeutic approaches adapted for online care

Dr. Snipes commonly uses client-centered work alongside cognitive behavioral therapy and dialectical behavior strategies to help people manage strong feelings and change unhelpful patterns. Client-centered work focuses on listening, understanding each person’s priorities, and shaping goals together to match real-life needs. Cognitive behavioral therapy looks at the links between thoughts, feelings, and actions and teaches concrete skills to shift those patterns and reduce anxiety or anger. Dialectical behavior strategies offer practical tools for emotion regulation, distress tolerance, and better interpersonal effectiveness.

Choosing the right mix of approaches is part of the therapy process. She works collaboratively with each person to test what helps, adjust strategies, and set clear, achievable goals based on the client's needs and preferences. The plan can change as progress is made and new challenges appear.

Online formats include video calls, phone sessions, live chat, and text-based messaging to provide flexibility. Video sessions allow face-to-face conversation and demonstration of skills, while phone sessions can be easier when bandwidth is limited. Live chat and text messaging support brief check-ins, skill practice between sessions, or a quick way to share updates. These options make it easier to fit therapy into a busy life and maintain continuity across time zones within the United States.

Questions people ask about Shauna

What concerns does she help with?

She works with a wide range of issues such as anger, stress, anxiety, depression, ADHD, addictions, trauma, grief, parenting strain, relationship and intimacy-related problems, and mood disorders.

What is her therapeutic style like?

Her approach is client-centered and adaptable, using practical techniques like cognitive behavioral methods, dialectical behavior strategies, and mindfulness to address emotions and behavior.

How long has she practiced clinically?

She has about 10 years of clinical experience and has worked across general and forensic settings as well as with people who have intellectual and developmental disabilities.

What are her credentials and where is she located?

She holds a doctoral degree in Clinical Psychology and practices as a Texas Psychologist under TX Psychologist 36664, based in Texas.

Which languages are supported for sessions?

Sessions are offered in English.

What session formats are available online?

She offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How does session cost work?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Use the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.

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