Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
Practical facts
- Credentials
- LCSW
- Licensed in
- Virginia
- Years in practice
- 12
- Languages
- English
- Session format
- Online, through our partner platform
About Sheree
Sheree Levitsky, LCSW, offers calm, practical support for adults facing stress, anger, anxiety, depression, grief, and life changes. She speaks plainly and focuses on what clients need right now. Her approach aims to help people regain control and feel more capable in daily life.
Sheree draws on 12 years of clinical work and a background in social services in Virginia. She has experience providing community-based case management and counseling for adults facing health, aging, and disability challenges.
Background and approach
That hands-on work shapes how she plans realistic steps with each person. In sessions she uses client-centered care to listen closely and shape therapy around each person’s values. She also applies cognitive behavioral ideas to spot unhelpful thinking patterns and test practical ways to change them.
Solution-focused techniques help set short-term goals and celebrate small gains. She helps people who are managing relationship strain, family conflict, caregiving stress, career transitions, and issues tied to chronic illness. She also supports people dealing with abandonment, attachment wounds, and intimacy-related concerns.
Anger is one of the areas she addresses with concrete tools and pacing. Sheree offers sessions in English and works with people in Virginia as well as international clients by remote formats. Her style is steady and task-oriented, with an emphasis on building on strengths and creating workable steps that fit everyday life.
What Sheree works with
Everything Sheree lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sheree's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Grief
- Depression
- LGBT
- Trauma and abuse
- Intimacy-related issues
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Multicultural concerns
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
Approaches Sheree lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Approaches that guide online sessions
Sheree uses client-centered therapy to follow the person’s lead, listen deeply, and shape sessions around what matters most to them. This approach helps people feel understood and involved in planning next steps.She also draws on cognitive behavioral therapy, which looks at thoughts and behaviors that keep problems going. CBT helps turn specific thought patterns into manageable experiments and small changes that reduce anxiety, improve mood, and address anger responses.
Solution-focused therapy is used to set short-term, practical goals and highlight existing strengths. It’s useful when someone wants quick, concrete steps to move past a problem and see progress in a few sessions.
Finding the right mix of approaches is a collaborative process. The therapist will work with each person to clarify goals, try different techniques, and adjust the plan as needs and preferences become clearer. That way therapy stays practical and relevant.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is helpful for face-to-face conversation and visual cues, phone works well when bandwidth is limited or a simpler check-in is needed, live chat can fit short interactions, and messaging suits ongoing updates or brief reflections. These options make it easier to fit therapy into work, caregiving, or travel schedules while keeping the focus on real-life change.
Questions people ask about Sheree
What kinds of concerns does Sheree address?
She helps adults with stress, anxiety, depression, grief, relationship and family concerns, anger, self-esteem, caregiving stress, chronic illness, and related issues listed in her specialties.
How would you describe her therapeutic style?
Her style blends client-centered listening, cognitive behavioral techniques to challenge unhelpful thoughts, and solution-focused steps to set short-term goals and practical changes.
What is her professional background?
She has 12 years of clinical experience and prior work providing community-based case management and counseling for adults with aging and disability challenges in Virginia.
What credentials and region are listed for this therapist?
She is licensed as an LCSW in Virginia and practices with that credential in the Commonwealth of Virginia.
Which languages are supported and can international clients participate?
Sessions are offered in English and international clients are accepted for remote work.
What session formats are available?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How is cost handled for sessions?
Cost varies with location and therapist availability; sessions are arranged through a subscription model that can be canceled at any time.
What are the first steps to begin working with her?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.