Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
How Sherie works
Practical facts
- Credentials
- LPC
- Licensed in
- Michigan
- Years in practice
- 8
- Languages
- English
- Session format
- Online, through our partner platform
About Sherie
Sherie Posie, LPC helps people manage stress, anxiety, anger, and the fallout from trauma or loss. She focuses on everyday struggles like relationships, parenting strain, low self-esteem, and changes that feel overwhelming. Her tone is practical and direct, aimed at people who want clear steps and steady support.
Sherie draws on eight years as a Licensed Professional Counselor in Michigan. She uses straightforward methods to help people spot patterns in thoughts and behaviors.
Background and approach
Sessions often include skills practice, gentle challenges to unhelpful thinking, and tools to stabilize intense emotions. Her work also addresses concerns related to grief, depression, intimacy, and identity questions in the LGBT community. Additional areas include ADHD, hoarding, jealousy, multicultural issues, and the effects of prejudice or seasonal mood shifts.
She also supports people coping with sexual assault, self-harm thoughts, and compassion fatigue. In conversation she prioritizes listening and collaboration. Clients set goals and she helps build steps to reach them.
Practical exercises, mindfulness practices, and motivational techniques are used when they fit the situation. People who choose Sherie can expect a calm, steady approach that balances empathy with action. She aims to help clients build clearer thinking, stronger coping skills, and more confidence in daily life.
The process is paced to each person’s needs and moves at a practical rhythm.
What Sherie works with
Everything Sherie lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sherie's practice.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Self esteem
- Depression
- LGBT
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Coping with life changes
- Compassion fatigue
- ADHD
- Hoarding
- Jealousy
- Multicultural concerns
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
Approaches Sherie lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How Sherie’s Approaches Work Online
Client-Centered Therapy focuses on listening and meeting people where they are. It helps people feel heard and helps them set goals that matter to them. Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and actions and gives concrete exercises to change unhelpful patterns. DBT, or Dialectical Behavior Therapy, teaches emotion regulation and coping skills for intense feelings and helps with anger or self-harm behaviors.Choosing the right approach happens together. Sherie will discuss goals, try techniques, and adjust plans based on what helps most. Clients and the therapist build a plan that fits the person’s needs and preferences, and that plan can change as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to make therapy flexible. Video calls let people see one another for deeper conversation. Phone sessions use less bandwidth and can work well on the go. Live chat or text can be useful for short check-ins, homework support, or when typing feels easier. These options make it simpler to fit therapy into a busy life, keep momentum between sessions, and practice skills in real time.
Questions people ask about Sherie
What concerns does Sherie commonly address?
Sherie helps with stress, anxiety, anger, grief, depression, trauma and abuse, relationship and intimacy issues, parenting strain, self-esteem, ADHD, and related concerns.
How would you describe her therapeutic style?
She keeps sessions practical and collaborative, using listening, skills practice, and goal-setting. The approach balances empathy with steps to change thoughts and behaviors.
What background and experience does she have?
She holds the LPC credential and has eight years of experience working in counseling and mental health in Michigan.
Where is she licensed and located?
She is a Licensed Professional Counselor (LPC) practicing in the state of Michigan.
Which languages are supported for sessions?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted; she works with people located within Michigan.
What session formats are available online?
Sessions can be scheduled as video calls, phone sessions, live chat, or text-based messaging to fit different needs and schedules.
How do costs and subscriptions work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.