Sherry Escudero, LMHC
Experienced listener who guides practical change
Explore online therapy optionsWorks with
- Anger
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
How Sherry works
Practical facts
- Credentials
- LMHC
- Licensed in
- New York
- Years in practice
- 20
- Languages
- English
- Session format
- Online, through our partner platform
About Sherry
Sherry Escudero is a licensed mental health counselor in New York with 20 years of experience. She has worked in community clinics, foster care settings, and alongside military-connected populations. Her background includes helping people facing depression, anxiety, relationship strain, parenting challenges, and trauma.
Sherry uses a client-centered style that focuses on building a constructive working relationship. She believes feeling comfortable with a counselor matters and sees the therapeutic connection as part of the work itself.
Background and approach
Sessions aim to be collaborative and respectful of each person's pace. She also applies practical Cognitive Behavioral Therapy techniques when thoughts and behaviors are keeping someone stuck. CBT helps people notice unhelpful thinking patterns and try small, doable changes that can ease stress and improve mood.
In therapy with Sherry, discussions are straightforward and goal-focused. She helps people talk through life changes, grief, caregiving strain, workplace stress, anger, and issues related to self-esteem and intimacy. The approach balances listening with concrete steps clients can try between sessions.
Many people look to her for support with coping skills after trauma, managing seasonal mood shifts, or navigating separation and divorce. Sherry frames the work as a partnership and supports clients as they take practical steps toward clearer thinking and healthier routines.
What Sherry works with
Everything Sherry lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Sherry's practice.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coaching
- Compassion fatigue
- ADHD
- Caregiver issues and stress
- Communication problems
- Coping with natural or human-caused disaster
- Divorce and separation
- Isolation / loneliness
- Veteran and Armed Forces Issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Workplace issues
- Young adult issues
Approaches Sherry lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How her approaches translate to online therapy
Client-Centered Therapy focuses on building a trusting, respectful relationship where the therapist listens closely and follows the client's lead. This approach helps when someone needs validation, emotional support, or a steady guide through difficult decisions.Cognitive Behavioral Therapy (CBT) is hands-on and problem-focused. It looks at patterns of thinking and behavior and gives clear tools to experiment with, which can help with anxiety, depression, anger, and stress management.
Choosing the right approach is a collaborative process. The therapist will work with the client to identify goals, try methods that match those goals, and adjust as progress is made. Clients are invited to give feedback so sessions stay useful and relevant.
Online formats make it easier to fit therapy into a busy life. Video calls allow face-to-face conversation when visual cues matter. Phone sessions are a good option when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit people who prefer writing, want brief ongoing support, or need flexibility around work and caregiving schedules. These options help people access consistent care without traveling to appointments.
Questions people ask about Sherry
What concerns does Sherry commonly help with?
She works with stress, anxiety, depression, relationship and parenting challenges, trauma and abuse, grief, anger, career issues, bipolar concerns, ADHD, and related areas.
What is her therapeutic style like?
Her approach is client-centered, with emphasis on a strong working relationship and practical Cognitive Behavioral Therapy techniques to address thinking patterns and behaviors.
How much experience does she have?
Sherry has 20 years of experience in the counseling field, including work in community clinics, foster care, and with military-connected populations.
Where is she licensed and based?
She is a Licensed Mental Health Counselor (LMHC) licensed in New York and practices from that region.
Which languages are supported for sessions?
Sessions are offered in English.
What session formats are available?
She offers video calls, phone sessions, live chat, and text-based messaging as options for online work.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and schedule sessions according to therapist availability.