Works with
- Anger
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Coping with life changes
Practical facts
- Credentials
- LPC
- Licensed in
- Idaho, Texas
- Years in practice
- 5
- Languages
- English
- Session format
- Online, through our partner platform
About Skye
Skye Glover is a licensed professional counselor who helps people manage strong emotions and everyday stress. She works with adults who are coping with anxiety, depression, grief, anger, and major life changes. Skye keeps things straightforward and calm so clients can talk through what matters most to them.
Skye uses practical techniques from Cognitive Behavioral Therapy and Dialectical Behavior Therapy. She breaks problems down into small steps and focuses on skills the client can practice between sessions.
Background and approach
Sessions often include looking at thought patterns, learning grounding and emotion-regulation tools, and rehearsing new ways to respond in difficult moments. Her practice also addresses relationship strain, communication problems, parenting stress, and issues that affect first responders and veterans. Skye pays attention to cultural background and how it shapes feelings and reactions.
She aims to help people regain a sense of control and direction in day-to-day life. Skye holds a Licensed Professional Counselor credential (LPC) and has five years of clinical experience across Idaho and Texas. She speaks English and provides services from Texas.
She does not work with international clients. People meet with Skye using video calls, phone sessions, live chat, or text-based messaging. Her approach is collaborative - she helps clients set goals and choose tools that fit their lives.
What Skye works with
Everything Skye lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in Skye's practice.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Parenting issues
- Coping with life changes
- Trauma and abuse
- Grief
- Anger management
- Self esteem
- Depression
- Communication problems
- First responder issues
- Forgiveness
- Infidelity
- Isolation / loneliness
- Jealousy
- Veteran and Armed Forces Issues
- Multicultural concerns
- Social anxiety and phobia
Approaches Skye lists
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
How therapeutic approaches translate to online care
Skye uses Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different ways of thinking and behaving. CBT often focuses on specific problems like anxiety, anger, or depressive thoughts and pairs new skills with real-world practice.She also applies Dialectical Behavior Therapy skills to teach emotion regulation, distress tolerance, and interpersonal effectiveness. DBT techniques can be useful when feelings feel overwhelming or when someone struggles to manage reactions in relationships.
Finding the right fit is part of the work. The therapist will talk with each person about goals, preferences, and daily routines to decide whether CBT, DBT, or a mix makes most sense. That choice is collaborative and can change as progress is made.
Online therapy offers options that fit different schedules and needs. Video calls let people see nonverbal cues and do practice work together. Phone sessions are a low-bandwidth option for quick check-ins. Live chat and text-based messaging make short support and skill reminders easier between longer sessions. These formats can make it simpler to use new skills in real time and to fit therapy into a busy life.
Questions people ask about Skye
What concerns does she commonly address?
Skye helps people with stress, anxiety, depression, grief, anger, and coping with life changes, plus related areas like relationship strain and parenting stress.
What is her therapeutic style?
Skye uses a practical, skills-based approach drawing on Cognitive Behavioral Therapy and Dialectical Behavior Therapy to teach tools for managing emotions and changing unhelpful thinking.
How much experience does the therapist have?
She has five years of professional therapy experience working in clinical settings in Idaho and Texas.
What credentials and location are listed?
She holds an LPC credential and provides services from Texas while maintaining licensure in Idaho and Texas.
In which language are sessions offered?
Sessions are offered in English only.
Which session formats are available?
Clients can meet by video calls, phone sessions, live chat, or text-based messaging according to their needs.
How does payment and cost work?
Costs vary with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What are the steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions based on the therapist's availability.