Works with
- Anger
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
How SM works
Practical facts
- Credentials
- LPC
- Licensed in
- Texas
- Years in practice
- 3
- Languages
- English, Bengali
- Session format
- Online, through our partner platform
About SM
SM Noorahmed Siddiquee, MPH, MS is a licensed professional counselor who helps people manage stress, anxiety, grief, anger, low self-esteem, and depression. He offers a calm, nonjudgmental presence and aims to make starting therapy feel straightforward and safe. Sessions are conducted in English and Bengali and take place online using several formats.
He keeps sessions focused and practical. Conversations often begin with what feels most urgent and useful to the client.
Background and approach
He uses clear, simple tools to address mood, motivation, and daily coping so people can try changes between sessions. His approach is collaborative. He listens first, then works with each person to set realistic goals and steps.
He encourages people to notice small shifts and build on what helps in everyday life. Siddiquee draws from several well-known methods to shape treatment plans. Techniques include exploring thoughts and behaviors, improving emotional regulation, and strengthening personal values and motivation.
These methods are chosen to match the person’s needs and preferences. With three years of professional experience as an LPC in Texas, he has supported people facing relationship strain, addiction concerns, identity issues, and feelings of isolation. He focuses on helping individuals find clearer direction, better emotional control, and stronger self-respect.
To begin, a brief intake helps match priorities and choose session formats. He emphasizes steady progress rather than quick fixes, and partners with people to build skills that fit their daily routines.
What SM works with
Everything SM lists, in the therapist's own terms. Anger is the reason this directory exists; the rest tells you what usually sits alongside it in SM's practice.
- Stress, Anxiety
- Grief
- Anger management
- Self esteem
- Depression
- Abandonment
- Aging and geriatric issues
- Avoidant personality
- Body image
- Codependency
- Communication problems
- Control issues
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Self-harm
- Self-love
- Social anxiety and phobia
Approaches SM lists
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Existential Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each therapist names and does not check training records.
Therapeutic approaches online and how they help
Client-Centered Therapy focuses on listening and building an accepting space where the client’s perspective guides the work. This approach helps people feel heard and supports growth at their own pace. Cognitive Behavioral Therapy, or CBT, looks at thoughts and behaviors and offers practical strategies to change patterns that worsen mood or anxiety. It is useful for stress, anxiety, and depression. Dialectical Behavior Therapy, or DBT, teaches skills for emotional regulation, tolerating distress, and improving communication. It can help with strong emotions like anger and impulsivity.Finding the right approach is part of the process. The therapist will talk with each person about their goals and preferences, and then recommend one or a mix of methods. That decision is collaborative and can change as progress is made.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different needs. Video calls are good for face-to-face conversation, phone can be easier when bandwidth is limited, and messaging is useful for short check-ins or on-the-go support. These options make it easier to fit therapy into work, family, or travel schedules and let people choose what feels most practical for them.
Questions people ask about SM
What concerns does he help address?
He supports people coping with stress, anxiety, grief, anger, self-esteem issues, and depression, plus related concerns like isolation, control issues, and substance problems.
How would you describe his therapy style?
He keeps therapy calm and practical, listening first and working together to set small, manageable goals. Sessions focus on skills you can use between meetings.
What is his professional background?
He has three years of clinical experience and works as a licensed professional counselor. His work includes helping people with relationship strain, motivation, and emotional regulation.
Where is he based and licensed?
He is licensed as an LPC in Texas and practices online with clients located within that region.
Which languages are offered for sessions?
Sessions are offered in English and Bengali.
What session formats are available?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different schedules and needs.
How are costs and payment handled?
Cost varies by location and therapist availability; sessions use a subscription that can be canceled at any time.
What is the first step to start therapy?
Use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.